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5 a Day: Fruit and Vegetable Nutrition

This presentation, presented by Nancy Nataro, a nutritionist, highlights the importance of consuming five servings of fruits and vegetables daily. The presentation includes information on the nutritional value of various fruits and vegetables, serving sizes, and tips for incorporating them into daily meals. The slides feature tables, colorful backgrounds, and engaging visuals.

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5 a Day: Fruit and Vegetable Nutrition

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  1. Apple clip, sized to 250%, with brown border removed, should be inserted in title. Slide 1 should have the title, 5 a Day, in font size 80 point, italicized, font color red. a Day Slides should have Ripple design template. Fruit and Vegetable Nutrition Presented by Nancy Nataro, Nutritionist Printouts should contain two slides per page.

  2. Slide 2 should contain a 4x3 table, with column heads Fruit, Serving, and Calories, and row heads Bananas, Cherries, and Grapes, on a background of oranges. Fruit Servings

  3. Slide 3 should contain a 4X3 table, with column heads Vegetable, Servings, and Calories, and row heads Carrot, Leaf Lettuce, and Tomato, on a background of tomatoes. Vegetable Servings

  4. The first-level bullets on Slide 4 should be fork, plate, and knife, sized to 125% of text, color red. What Is on Your Plate? • Five servings of fruits and vegetables daily • Fruits • Medium size or 1 cup • Vegetables • ½ cup cooked or 1 cup raw • Have fruit at breakfast or mid-morning Slide 4 should contain the carrot on plate clip, with the person removed, sized to 200%.

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