Recognizing your own strengths & areas for improvement

1. Social/Emotional/Life Competencies Build and maintain positive relationships Recognize & appreciate diversity Responsible Decision Making Resolve conflicts effectively Relationship Skills Join into activities & conversations Be vulnerable Effectively use humor & playfulness Maintain flexibility Identify & use resources effectively Express empathy Go above & beyond Provide support to others Express care and concern Active listening Learn how to introduce yourself and others Respond to & benefit from feedback Share w/others Values/Traits Effective problem solving Identify ways to work with others Show respect for others Recognize the impact of your behavior on others and others on you Respect Integrity Honest and fair treatment of others Self-Discipline Responsibility Understand how your feelings affect others Show self respect Sensitivity Cooperation Focus on task on hand Setting & achieving short & long- term goals Understand where feelings come from Kindness Individual & Group Self-Control Self Awareness Effectively resist pressure to act unhealthily or antisocially Recognizing your own strengths & areas for improvement Safety Flexibility Control impulses Perseverance Caring Understand how thoughts & feelings affect judgment Develop and exercise persistence Expressing & coping with emotions Empathy Honesty Awareness of ethical, safety & social factors Use effective self-calming strategies Fairness Confidence Develop and exercise patience Humility Tolerance Analyze situations Awareness of social norms Exercise responsible judgment Working towards optimal performance Courage Loyalty Other Emotional awareness of self & others Contribute to the community Self motivate Self Management Social Awareness Effectively manage behavior Understand the causes of stress& how to manage it Recognize the strengths & weaknesses of others Walk the Talk Identify when & how to ask for support Recognize & use non-verbal communication Check ego at the door Sensitivity to social cues Setting priorities Be true to self Assume personal responsibility Work as part of a team Exercise assertiveness, leadership and/or persuasion Exercise effective time management