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Unit 2 Healthy Eating

Unit 2 Healthy Eating. roast duck. shrimp. mutton. crab. cucumber. bean. mushroom. smelly tofu. tofu (beancurd). pepper. pumpkin. pea. eggplant. cabbage. carrot. Chinese cabbage. celery. strawberry. pineapple. cherry. peach. peanut. chestnut. walnut. sunflower seed.

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Unit 2 Healthy Eating

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  1. Unit 2 Healthy Eating

  2. roast duck shrimp mutton crab

  3. cucumber bean mushroom

  4. smelly tofu tofu (beancurd)

  5. pepper pumpkin pea eggplant

  6. cabbage carrot Chinese cabbage celery

  7. strawberry pineapple

  8. cherry peach

  9. peanut chestnut walnut sunflower seed

  10. fried bread stick porridge steamed bun

  11. woton steamed twisted rolls

  12. hamburger sandwich soybean milk

  13. crisp spaghetti

  14. nutrients What do the foods have in common ? some essential nutrients sugar fat fibre …… protein vitamin carbohydrates minerals

  15. What are they rich in…? fruits fibre & vitamin & sugar

  16. vegetables fibre & vitamin

  17. protein

  18. fat & sugar

  19. chocolate cakes cream chocolate nuts cabbage ham eggs

  20. Which of the following foods contain the most fat? Put them in order. rice, ice-cream, eggs, chicken, peaches calories 361 691 147 230 37 ice-cream ,rice, chicken, eggs, peaches

  21. Classify the foods we usually eat in the following way: foods to give you energy foods to grow bones and muscle foods that give fibre for digestion and health energy-giving foods food body-building foods protective foods

  22. energy-giving foods rice sugar noodles potatoes spaghetti bread

  23. energy-giving foods butter cream oils nuts

  24. Body-building foods cheese eggs meat Tofu; bean curd milk

  25. Protective foods watermelon bananas grapes oranges lemon vegetables cherry fruits

  26. Discuss what kind food they are: rice, fresh fruit, meat, noodles, tofu, vegetables, fish, nuts, butter rice meat fresh fruit noodles fish vegetables nuts tofu butter

  27. Discuss and fill in the blanks what are energy-giving, body-building and protective foods. Energy-giving foods ________________________ _________They are rice, noodles, nuts, butter, etc. Body-building foods _________________ ____________and they are meat, fish and tofu. Protective foods____________________________ ____________________. They are fresh fruit and vegetables. help you work and play all day. make strong bones and muscles help a person digest food and keep the body healthy

  28. Tips: If we want to be healthy, we should eat a balanced diet which contains three different kinds of foods.They are energy- giving foods, body-building foods and protective foods.

  29. What will happen if we don’t eat a balanced diet?

  30. Not balanced! Menu 1 energy-giving body-building and energy giving body-building and protective body-building body-building

  31. Balanced! Menu 2 energy-giving body-building protective protective and body- building energy-giving body-building body-building protective

  32. An apple a day keeps the doctor away. 一天一个苹果，医生远离我 First wealth is health. 健康是人生的第一财富 Eat healthily, and be healthy!

  33. Thank you!

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