Stroke: causes, symptoms & more

1. Stroke: causes, symptoms & more Every year, more than 15 million people worldwide have a stroke. In Australia that number is nearly 50 000. Unfortunately, a third will die within a year, a third will recover and a third is left with significant disability. Not only are the cost considerable (5% of the total health budget), but the impact on social care or on the families and carers is significant. In this article we inform you of the risk factors and symptoms of a stroke and will help you understand what healthy lifestyle changes you can make. Further we show you how daily living aids will improve your quality of life. What causes a stroke? A stroke happens when blood flow to the brain is cut off. The blood is what carries oxygen to all parts of the body, including the brain. When brain cells lack oxygen, they become damaged and start to die within minutes. As the brain controls the whole body, the symptoms of a stroke can be wide-ranging, depending of which part of the brain is affected. There are two kind of strokes:  Ischaemic stroke results when a blood vessel or artery is blocked, usually by a blood clot.  Haemorrhagic stroke is caused when a blood vessel is ruptures and bleeds into the brain  Whilst most stroke occur to people over 65, they can occur in much younger people – even children - too. Is it a TIA or a stroke? Although a TIA and stroke might look similar in diagnose, the big difference is that a TIA resolves and leave no symptoms after 24 hours. A stroke might lead to death or is still symptomatic after a day. A stroke or TIA are both ‘brain attacks’. A TIA is also known as a mini-stroke and is a warning sign that a person is at risk for a more serious and debilitating stroke. How can you recognise a stroke? How to recognise the key symptoms and signs of a stroke is essential. It is very important to respond quickly if you suspect a stroke. Stroke sufferers need immediate medical attention.

2. Sometimes the symptoms of a stroke can be reversed if the treatment is started soon enough. How to prevent a stroke from happening? There are many lifestyle changes you should take to reduce your future risk of having a stroke.  Check your blood pressure regularly: it is essential to control your blood pressure as hypertension is one of the main risk factors for a stroke  Stop smoking  Balanced diet, while lowering your cholesterol levels  Aim for a healthy weight  Be more active: getting regular physical activity will help you  Lower alcohol consumption to the recommended intake

3.  If you have diabetes, keep good control of your blood sugar levels Which tools can help you after a stroke? Post-stroke rehabilitation devices will assist you overcome disabilities that have resulted from your stroke damage. Some daily living aids can help you to stay independent at home or in an aged care facility. For mobility: If you need some assistance and would like to regain mobility after your stroke, we would recommend you use some of these mobility aids. These devices will bring a sense of independence back into your life. Quad Cane: this is a walking stick from Airgo with a four-point base that will give you great balance and stability if you have difficulty maintaining balance. Rollator: if you need some extra support to get around, you might want to choose a rollator. Our rollator 105 is a great reliable and sturdy walker available in 4 stylish colours. Multifunctional Shower Chair: this invaluable mobility aid acts as shower chair, walking frame, commode chair, raised toilet seat, toilet rail and over toilet frame in one. Handy Bar: if you need some assistance to get in or out of the car, the handy bar is a great tool. It acts as a lever for you to rest and put your weight on. For exercise: Arm & Leg Pedal exerciser: this is a great low impact exerciser for your legs or arms. This mini exercise bike will bring back your muscle strength and flexibility from the convenience of your own home. For your health: Blood pressure monitor: for someone recovering from a stroke a blood pressure monitor is vital. Our monitors show blood pressure levels, pulse rate and feature an irregular heartbeat detector and an hypertension indicator. To help at home: Reacher: this reacher by Handi-Grip allows you to extend your reach and pick up objects without having to bend. Overbed table: is a great bedside recovery aid when you come back from hospital. The tilting top makes it ideal for reading, writing or eating in bed. Food workstation: this innovative food preparation system will help you with a range of tasks in the kitchen. It is specifically designed for stroke recoverers.

4. Raised toilet seat with armrests: is a great device that just gives you a little helping hand when sitting or standing to the toilet. Not only does it add height to your existing toilet, the handles will give you gripping support. Conclusion Your brain is unique. Make sure that this vital organ lives a long and healthy life. To prevent it from a stroke, you may be required some healthy changes in your lifestyle. But they are well worth it. Know the risk factors, as it is the best way to ensure you recognise the symptoms of stroke and act fast. Choosing the right assistive tools like mobility aids or household aids when recovering from stroke, will help you with your rehabilitation. Make sure to understand which aid will be beneficial to you! Visit: https://www.bettercaremarket.com.au/