Iodine Rich Foods

1. Iodine Rich Foods - Healthy Queries We can found many type of iodine rich foods. Maily the body needs iodine to produce the thyroidhormones. These hormonescontrol the body metabolism and many other important functions. Body needs the thyroid hormones for proper bone and brain development during pregnancy and infancy. Getting enough iodine is important for everyone, especially infants and women who are pregnant.

2. Vegetarian Iodine rich foods List In the Healthy Queries is the best site for Home remedies and in the article of the Healthy queres you can get the completeknowledge of Health. Here are some vegetarian iodine rich foods list • Seaweed • Cod • Dairy • Iodized Salt • Shrimp • Tuna • Eggs • Prunes

3. Iodine deficiency Iodine deficiencyis a lack of the trace element iodine, an essential nutrient in the diet. It may result in metabolic problems such as goiter, sometimes as an endemic goiter as well as cretinism due to untreated congenital hypothyroidism, which results in developmental delays and other health problems. If you do not have enough iodine in your body, you cannot make enough thyroid hormone. Thus, iodine deficiency can lead to enlargement of the thyroid , hypothyroidism and to intellectual disabilities in infants and children whose mothers were iodine deficient during pregnancy.

4. Iodine Supplements Mainly the Iodine supplements is available in dietary supplements, usually in the form of potassium iodide or sodium iodide. Many multivitamin-mineral supplements contain iodine. Dietary supplements of iodine-containing kelp (a seaweed) are also available

5. iodine rich foods vegan

6. Common Healthy Question and answer of Iodine deficiency Here are some simple health question for normal people for iodine deficiency. • What is the thyroid Gland? • What are the Sources of Iodine? • What are the deficiency of the iodine deficiency? • How the iodine deficiency Treated? • Are there any problem if we take too much Iodine rich foods? • What are the iodine deficiency Prevention?