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LOW PROGESTERONE REASON BEHIND EVERY HORMONE PROBLEM? Hormone Health
WHAT IS Progesterone? Progesterone is a hormone made primarily in the ovaries by the corpus luteum (the tissue left behind after you release an egg at ovulation). Progesterone has various functions in the body: Lifts you mood and calms your body Benefits sleep Prevents water retention Helps the cells utilize fats Helps maintain blood sugar levels If you are low in progesterone, you may have some of the opposite effects- bloated, moody, can’t sleep, craving sugar, gaining weight, and periods are irregular or heavy.
How Does Low Progesterone Happen? ESTROGEN DOMINANCE POOR NUTRITION STRESS PERIMENOPAUSE POSTPARTUM LOW THYROID FUNCTION Essential Points
What to Do to Support Progesterone Production? HERBS AND SUPPLEMENTS: Maca Vitamin C Vitex FOODS: Salad with Nuts and Beans Fish or Meat Veggies HEALING: MegaSpore Biotic
Contact Bridgit Danner Women's Wellness Collaborative LLC, Chandler, AZ, USA Tel. 971 328 0684 Know More at www.bridgitdanner.com !