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With Navigate Trauma Recovery, you will discover a step-by-step approach to healing from trauma. This PDF offers practical tools and techniques for navigating your trauma, helping you to break free from the cycle of pain and fear. Through empowering exercises and guidance, you will learn how to reclaim your life and find true relief and renewal.
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NAVIGATE TRAUMA RECOVERY: DISCOVER TRUSTED THERAPY IN MASSACHUSETTS brightersidewellness.org
TRAUMA SYMPTOMS Nightmares Recurrent distressing memories Anxiety Avoidance of situations Depressed mood Heightened reactions
GUIDANCE FOR STRESSED TEENS AND PARENTS Adolescence may be difficult on teenagers and parents alike. Teens sometimes feel overpowered by the plethora of obstacles they encounter, including changes in their lives, bodily transformations, peer pressure, scholastic pressure, and changing parent-child interactions. Focus on ASSISTING CHILDREN YOUNG ADULTS FAMILIES
FORMS OF ANXIETY Agarophobia Generalized anxiety Obsessive compulsive disorder Panic disorder
CONTACT US PHONE:(774) 202-6963 FAX:(774) 202-2737 https://brightersidewellness.org/ brightersidewellness.org