Foods to Avoid When Wearing Braces

1. Foods to Avoid When Wearing Braces

2. Introduction Wearing braces is important to get a straight smile, but it comes along with making certain changes in your food choices. Some foods can harm your braces or slow your treatment, causing extra dental visits or repairs. Therefore, it is wise to be careful with your food choices while wearing braces — so that your treatment goes smoothly and your teeth remain healthy.

3. What foods to avoid when wearing braces? • Sticky, hard, or crunchy foods can hurt or break your braces. Sugary and acidic foods can also lead to plaque buildup, which increases the chance of cavities and makes brushing harder. Some of the foods to avoid while wearing braces are listed below: • Nuts • Crunchy vegetables • Popcorn • Pizza’s crust • Lollipops

4. Why You Should Avoid Certain Foods with Braces? Braces have brackets and arch wires that get easily damaged with certain food items. Avoiding hard foods is at the top as there have been many cases in the past where solid food impacted the structural integrity of the braces. Moreover, you should also avoid sticky foods as they can get stuck on the arch wires causing irritation and further problems. However, avoiding some food items is not just the main part. You also need to take good care of your oral health. Regular brushing and flossing are essential to avoid cavity buildup around your braces.

5. Foods You Can Eat While Wearing Braces • Although it has been recommended to make well-informed food choices, there are some delicious food items you can freely relish by the time your teeth get settled. • Mashed potatoes • Soups • Fruits like bananas and grapes • Dairy products like milk and cheese • Oatmeal • Eggs

6. How to Take Care of Your Braces? To ensure your braces are properly cared for and your teeth look white, there are some steps one must follow. They are: Brushing When you have to brush your teeth with braces, it is important to follow the two-by-two plan brush technique twice a day for two minutes. Choose a soft toothbrush with a fluoride toothpaste. Brush in a circular motion. This will ensure that all the food particles are removed from your teeth smoothly.

7. Flossing A toothbrush cannot be reached to all the places inside the mouth. That’s when you should think of flossing. It is important for your child to floss once a day. It ensures the removal of the food particles that are stuck between your teeth which the toothbrush couldn’t wipe out.

8. Conclusion In conclusion, taking care of your braces means more than just visiting your orthodontist and brushing your teeth. It also involves managing what you eat. Avoiding sticky, hard, or crunchy foods, along with sugary and acidic items, helps protect your braces, lowers the risk of cavities, and makes your treatment more successful. By changing a few eating habits, you can ensure your braces work well and keep your teeth healthy. Remember to brush and floss regularly, and if you eat foods that could damage your braces, be sure to clean your teeth afterward. Are you looking for a dentist in Burton? Get in touch with Burton Advance Dental. We are a family dentist in Burton. We make sure to provide you and your family with the best oral care.

9. Contact us • (810) 742-6600 • www.burtonadvancedentalmi.com • 5492 Lapeer Rd, Burton, MI 48509