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A Pulmonary Diet Plan

A Pulmonary Diet Plan. A Covert Operation. CPR. Consistency Planning Responsibility. Consistency. Be Consistent with eating habits 5-6 smaller meals Nutrient Balance  Co2 production Sodium control Portions/Calories. Planning. Plan food intake! Plan time! Plan money!.

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A Pulmonary Diet Plan

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  1. A Pulmonary Diet Plan A Covert Operation

  2. CPR • Consistency • Planning • Responsibility

  3. Consistency Be Consistent with eating habits • 5-6 smaller meals • Nutrient Balance • Co2 production • Sodium control • Portions/Calories

  4. Planning • Plan food intake! • Plan time! • Plan money!

  5. WE all know…. With Pulmonary Patients • Breathing requires energy; many are tired • Good nutrition helps fight infections • Must make it easy

  6. We Also Know… • Weight Loss • Weight Gain 1380- 1800 Calories MORE!!

  7. A PLAN What mode are YOU in today? What will your day look like? • Busy Day? • Meal plan 1 • Normal Day? • Meal plan 2 or 3

  8. Snack 1 & Snack 2 S1 100 calories Approximately 100 mg of sodium or less S2 200 calories Approximately 300 mg of sodium or less

  9. Meal 3 & Meal 4 M3 300 calories Approximately 500 mg sodium M4 400 calories Approximately 600 mg sodium

  10. Mode 1 Example – set times • S2 7:30 am • S2 9:30 am • S1 noon • S2 2:00 pm • S2 4:00 pm • M4 6:00 pm • S1 8:30 pm

  11. Mode 1 Weight Loss S 2 7:30 am Egg Toast Oil

  12. S 2 9:30 am Applesauce Walnuts Oatmeal and Cinnamon

  13. S 1 Noon Mini Clif Bar

  14. S 2 2:00 pm Homemade soup Triscuts

  15. S 2 4:00 pm 0% Greek Yogurt Flavored Coffeemate Creamer Pepperidge Farm Cinnamon Toast

  16. M 4 6:00 pm Chicken Beans/rice Salsa Veggies Grapes

  17. S 1 8:30 pm Roasted Parsnips Or Butternut Squash Puree

  18. Mode 1 Weight Gain S2 – Egg, Toast, Oil (add 2 tsp. SF butter to toast + 100) S2 – Applesauce, Walnuts, Oatmeal, Cinnamon (+ more crushed walnuts +100) S1 – Mini Clif Bar (change to S2 by adding a banana (+100)

  19. Continued S2 - Homemade Soup, Triscuts (change to croutons dipped in oil + 150) S2 – 0% yogurt/creamer with cinnamon toast (use full fat Greek yogurt + 50-75 calories) M4 – Chicken, beans/rice, salsa, veggies, grapes (Add more unsalted butter to veggie and avocado + 150) S1 – Roasted parsnips or other vegetable (change to an S2 SF choc. banana w/ nuts +100)

  20. Added 750 more calories Oils Unsalted butter Crushed nuts Full fat yogurt in place of 0% Avocado ~1400 to ~2200

  21. Supplements Pulmocare Glucerna Boost Glucose Control Ensure High Protein IsoPure

  22. Responsibility You can lead a horse to water but You can’t make them drink!

  23. Responsibility is The only route to hope that is certain - JayAdams

  24. C P R

  25. Questions? Thank You

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