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Eye Exercises to Improve Your Vision

Simple Eye Exercises to Improve Vision that You Can add to Your Daily Routine.<br>

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Eye Exercises to Improve Your Vision

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  1. Eye Exercises for Better Vision

  2. Blinking - Adequate blinking of the eyes is extremely important for our eye muscles to relax. Palming - Palming is an important exercise for eye muscle relaxation. Eyeball Rotations - Periodic rotations of the eyeball help to stretch and strengthen the eye muscles. Distant and Near Views - The ultimate benefit of this exercise is that it results in an improvised vision. The Figure of Eight - This exercise helps to enhance the flexibility of eye muscles. Read Also - Exercise you should start doing for Healthy Eyes

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