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Starter. Why is it important to know how to perform CPR and the Heimlich Maneuver?. Review. Health Fads CPR Heimlich Maneuver. Appraising Personal Health. Health 8 – Day 4. Goal & EQ. Goal: Appraising personal health EQ: How can I appraise my personal health?. Personal Health.

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  1. Starter • Why is it important to know how to perform CPR and the Heimlich Maneuver?

  2. Review • Health Fads • CPR • Heimlich Maneuver

  3. Appraising Personal Health Health 8 – Day 4

  4. Goal & EQ • Goal: Appraising personal health • EQ: How can I appraise my personal health?

  5. Personal Health 1. overall picture of a person’s health and fitness 2. Personal Health Record • fitness, medications, diseases, vaccinations, family history, daily living practices, food intake

  6. Health Appraisal 1. height, weight, family history, smoking, drinking, physical activity, diet, chronic ailments 2. written, on-line, physical tests 3. review fitness test vs PPFT standards

  7. Goal & EQ • Goal: Appraising personal health • EQ: How can I appraise my personal health?

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