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Sambhog ke pehle aap inn khadya padarh ke sevan se bache taki aap swasth rah sake aur apne partner ko santusht kar sake. Aur adhik jankari ke liye click kare: http://hrelate.com/foods-to-avoid-before-sex/
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Foods to Avoid Before Sex: Sambhog se Pehle Na KhayeYehAahar HRELATE.COM
Kuchaaharaisebhihaijoaapkiyounicchakoprabhavitkarsaktehai. Yaha hum aapkoaiseaaharke bare maijankaridegejoaapkosambhogkepurvakabhibhinahikhanachahiye. To aaiyejantehaiFoods to Avoid Before Sex. Aaharnakewalswasthkeliyejarurihaibalki sex kshamtakobadhane me bhiaaharkimahatvapurnabhumikahotihai. Jisstarah se prajannkshamtakobadhane wale aahaehotehaithikwesebhikuchkhadyapadarthaisebhihaijinkasevanyounsambandh banana se purvakiyajaye to kammechabadhnekibajayghatjatihai. Iskaasaraapkipourushkshamta par bhibahutpadtahai. To agar aapshadishudahaiaur sex kolekarpareshanrehtehaiaur to aaiyejantehaiaiseaaharjinkaaapko sex kepehlesevannahikarnachahiye. hrelate.com
Foods to Avoid Before Sex: Sex kePurva Na KhayeYehKhadyaPadarth hrelate.com Red Meat Mat Khaye: Red Meat ko sex sambandhbanane se purvanahikhanachahiye. Yehbahutbharihotahaiaurise khan eke baadaapaalsimahsooskarsaktehai. Yani khan eke baadaapkikammechakibhavnakam ho jatihai. Isliyeyounsambandhbanane se purvaissaahar ka sevankarne se bachnachahiye. Energy Drink Na Piye: Energy drink pikar partner kokhushkarnekigalatfehmibilkulna pale. Energy drink pine se aapurjavanjarurmahsooskartehailekinusmeacchimatramai artificial sugar hotihaijosharirmai sex hormone yani testosterone hormone ka level ghatatihai. Issebehtarhaikiaapghar par bane phalo ka juice le jisme sugar level kam hi aururjabarkararrahe. Alcohol naPiye: Alcohol kesevan se sharirke sex hormone konuksaanpahuchtahaiaur sex power bhikamhotihai. University of Washington keshodhkartao ne apneshodhmaipayaki alcohol adhik pine wale purushmai testosterone ka level kamhotahaijiskaadhikprabhavunke sex jivan par padtahai. Isliyeyounsambandh se purvasharab ka sevankarne se bache.
hrelate.com Peppermint naKhaye: Pudineke flavor wale peppermint chewing gum ya mouth freshneraapkisaanskibadbujarurhatasaktehailekin sex kepehleinkasevanghate ka souda ho saktahaikyukiisse acidity ho saktihai. Agar aapsaanskibadbu se chutkare ka vikalpkhojrahehai to peppermint kibajay herbal chaipiye, jisseaapki sex performance par vipritprabhavnahipadtahai. PaneerKhane se Bache: Halakipaneer vitamin aur protein se bharpurhotahai, auryeh logo kobahutpasandaatahai. Lekinyadiaapek romantic date par hai to isekhane se parhejkare, kyukiyehaapki sex kshamtakoprabhavitkarsaktehai. Yehaapkikammechakoprabhavitkarsaktahai. Dibba Band Bhojan Na Khaye: Dibba band bhojanmai sodium adhikmatramaihotahaijonasharirkepachantantrakonuksaanpahuchahtahaibalki sex hormone kobhighatatahai. Isliyeaiseaahar ka sevanyounsambandhbanane se purvanakare. Beans YaniFaluiya: Beans swasthkeliyebahutfaydemandmanajatahai, isme fiber aur protein bharpurmatramaihotahai. Lekinisme sugar bhihotahaijiskasevankarne se aapke pet mai gas ban saktihaiaur pet fulbhisaktahai. Isliye sex se purvaisebhikhane se bache.
hrelate.com LahsunnaKhaye: Halakilahsunpachankeliyebahutfaydemandhai, lekin sex se purvaiskasevanaapkikammechakokamkarsaktahai. Lahsunmai starch hotahai, jiskesevan se pet maisujanaur gas kisamasya ho saktihai. Iskealawaiskigandhbahuttikhihotihai, joaapke partner kovichlitkarsaktihai. Tofu naKhaye: Tofu ka sevan sex se purvanahikarnachahiye. Tofu estrogen ke level kobadhatahai. Yadisharirmai estrogen kimatraadhik ho jaye to mahilaoaurpurushomaikammechakibhavna ka hasrahotahai. Isliye sex se purva tofu khane se bache. Uparaapnejaneaiseaaharjinko sex kepurvakabhibhinahikhanachahiye. Isseaapki sex kshamtakamhotihai to aaj hi se Foods to Avoid Before Sex kodhyanmairakhkar inn khadyapadarthkesevan se bache.