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Chronic Fatigue Syndrome an integrated approach. Dr Cannell Midway Surgery St Albans Royal London Homoeopathic Hospital March 2004. My Interest and Background. Aim of this Presentation My work as a GP and Homeopathic Doctor My work for the PCT Cost to the country in 1998 £ 100M
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Chronic Fatigue Syndrome an integrated approach Dr Cannell Midway Surgery St Albans Royal London Homoeopathic Hospital March 2004
My Interest and Background • Aim of this Presentation • My work as a GP and Homeopathic Doctor • My work for the PCT • Cost to the country in 1998 £ 100M • Landmark in 2000: ‘Chief Medical Officer’ I recognise that CFS is a real entity. It is distressing, debilitating, and affects a very large number of people… • NICE has just been asked to report on CFS
The Doc and the CFS Patient …. • The Doc • ‘Its all in the mind’.. • A Heartsink? Not enough time? • The Patient … • wants to be taken seriously • Needs positive help • Find professionals poorly understand it • Find gap in service provision
Better Prognosis • (50% adults feel recovered after five years- but only 6% adults completely recover) • under 20y of age • have a definite history of mild viral or infectious illness • symptoms less than 4 years • no severe muscle pains or neurological symptoms
Worst Prognosis • If previous psychological disorder • If following a severe infection, meningitis, encephalitis, Hepatitis B vaccinations • if lack of social support, on going family or financial problems • If treated by over-emphasising rest, too rapid a return to work • If does not treat psychological or sleep disturbances • Poor diet and nutrition
Chronic Fatigue SyndromeIntern.DefinitionMajor Criteria..must have all • Severe Fatigue present > than six months • No other medical explanation • A reduced level of activity • New and definite onset • Not life-long nor due to on-going exertion • Not substantially relieved by rest • Varies from day to day
Major ones plus 4 or more minor features– that must not pre-date illness • Short Term Memory impairment • Poor concentration ->reduction of activities • Painful Muscles and Joints • Post-exertional malaise (more than 24 hours) • Sore throats • Tender lymph nodes • Unrefreshing sleep • Headaches – new type or more severe
CFS: other common symptoms • ‘Flu-like symptoms • Visual disturbances • Light and Noise Sensitivities • Abdominal and digestive disorders • Balance disturbance • Chest pains, palpitations • “thermostat problems” (night sweats) • Low blood pressure
CFS: other common symptoms • Atypical anxiety / depression • But suicidal thoughts rare • Alcohol, drug & “chemical” intolerances • ?? fibromyalgia and chronic hyperventilation, Irritable bowel syndrome, hypoglycaemia
Differential diagnosis of CFS • adrenal insufficiency, thyroid disease • anaemia, (iron, B12, folate) • chronic infections, immunodeficiency states • coeliac disease and food intolerances • auto-immune • malignancy, leukaemias • myasthenia gravis, multiple sclerosis, • mood disorders, depression, occasionally dementia, somatisation disorders, • primary sleep disorders, • rheumatic diseases, • Exclude drug and substance abuse, organo-phosphates toxicity,
Theoretical Mechanisms • Hypothalamic- Pituitary- adrenal axis • Autonomic system, control of endocrine function and biological rhythms • Modified immune responses • “Cell Membrane” Ion channels – viruses & toxins effect • ?? synaptic sensitivity to neurotransmitters
KEYNOTE: Check these but usually normal Sometimes …. • Leucopenia • Raised ESR • Abnormal RBC morphology (MCV) • Abnormal LFTs (ALT, AST) • Thyroid: lowish T4 & TSH • Thyroid & gliadin antibodies
Useful to check • Ferritin and Urine!!! • Other auto-antibodies ANA • Anti-viral titres, EBV AB’s serology • Hep A B C Abs • immunological profiles
CFS: other research findings • Minor ECG & EEG changes • Cerebral & cardiac SPECT scans • 31P NMR oxidative metab. in muscle • hypothalamic-pituitary-adrenal axis • Low urinary free-cortisol (cf. depression) • Blunted ACTH response to CRH • Increased Synacthen response
Evidence for Treatment of CFS • Beneficial • Pacing / Graded Exercise • Cognitive Behavioural Therapy (CBT) • Unknown • Antidepressants on their own • Corticosteroids / Thyroxine / HRT • Dietary supplements, Melatonin ?NADH? • Homeopathy (recent promising trial) • Acupuncture / osteopathy / massage
Homeopathy and CFS • Two interesting cases of mine • Older woman in our PCT seen privately • Young violinist seen at RLHH • Some preliminary evidence for homeopathic approach
CFS – A Team approach • RLHH team led by Dr Jenkins • Clinician, Nurse specialist • Occupational Therapist, Physiotherapist Dietitian • ….not yet ..Autogenic Trainer / Cognitive Therapist • Our PCT Bid for a local team
Lifestyle Management (LSM)Role of the Nurse Specialist, based on CBT / Graded Exercise/ Pacing • 6 x 1hr appointments (approx. monthly) • Pacing advice • Activity diaries and scheduling • Energy conservation • Relaxation • Management of sleep problems • Longer term target setting • Coping with setbacks
Patient assessment of Treatment Strategies(RLHH small study of 20 patients)
Patients with CFS Nutritional assessment • Low intakes Ca, Fe, Zn, Vit. D • lower RBC Mg, serum Zn, Vit B1 • adequate Mg intakes with low RBC Mg
CFS: Supplements • Zinc? Everybody probably low • Magnesium? No evidence • Vit B12, folate? Poor evidence • Vitamins B1, B2, B6? some evidence • EFA? Some evidence • Anti-oxidants? Some evidence • NADH? Little evidence • Co-Enzyme Q10 ??
CFS: Multi-interventions For supplements alone • One positive RCT • One RCT negative study, positive trend For RCT of multi-pronged of individualised Rx v placebos ..positive outcome on QoL scores • Mixed group of CFS and fibromyalgia • Hormones, multivitamins / minerals + Magnesium • Targeted extra supplements • Antidepressants, sedatives, herbal treatments
CFS Organisations • Westcare UK Residential, 155 Whiteladies Road, clifton, Bristol. Tel 0117 923 9341 • ME Association 4 Corrington Rd, Stanford-le-hope Essex Tel 01375 642466 • Action for ME, PO Box 1302, Wells Somerset Tel 01749 670799 • National ME Centre Harold Wood Hospital Harold Wood Romford Essex • Association of Youth for ME PO Box 605 Milton Keynes Tel 01908 373300 • Tymes 9 Patching Hall Lane Chelmsford Essex Tel 01245 263482
Information for Presentation • Task force report on CFS / ME September 1998. • A report of the CFS / ME working group. CMO Jan 2002 • Effective Health Care. Interventions for the management of CFS / ME University of York NHS Centre for reviews and dissemination • Proposal for a West Herts Adult CFS Service. (April 2002) • Guidance on the management of C.F.S / M.E. (for GPS) Action for M.E. PO Box 1302, Wells, Somerset. • Chronic Fatigue Syndrome ..the facts Oxford university Press 2000 • Dr Weatherly-Jones PhD Randomised controlled triple blind study of efficacy of homeopathic treatment for C.F.S. (MRC Grant) proceedings of ISHTAC Conference 2001 Philadelphia • Awdry R . Homeopathy may help ME. Int Journal Alternat Complement Med 1996. 14: 12 – 16