1 / 8

No More Anger For You

The many causes of anger - and - the many solutions to control it

dannyny
Download Presentation

No More Anger For You

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. No More Anger For You “Turn Your Anger Into Your Ally To Become More Likeable And Achieve More” http://www.nomoreangerforyou.com

  2. Welcome to NoMore Anger For You • Here you can get itoff your chest, read, learn, and listen to others discover the best way to live anger free.Maybe even better than being anger free is to channel that anger to a way that will benefit your life. http://www.nomoreangerforyou.com

  3. Anger Management Self Control Effects on others Self Help Out of Control Social Difficulty Road Rage Causes of Anger Issues caused by Anger How to Handle Anger Things you are Angry About Could be Important Not Anger but still Important Angry about Illness Yourself A Loved One A Family Member Articles’ Categories The articles are placed into categories so that it is easier for one to collect information on the specific subjects. http://www.nomoreangerforyou.com

  4. Anger is a strong emotion of displeasure caused by some type of grievance that is either real or perceived to be real by a person. It is important to know about anger because it is the most poorly handled emotions in society today. What is Anger? http://www.nomoreangerforyou.com

  5. Causes of Anger • Frustration • Annoyance • Harassment • Hurt • Disappointment • Threats http://www.nomoreangerforyou.com

  6. How to keep your Anger under control? • Recognize your anger • Anger is a natural emotion, so there is no need to feel ashamed or guilty • Identify the cause • What triggers your anger? • Decide what to do • How are you going to reduce your aggression? http://www.nomoreangerforyou.com

  7. Do’s Calm down Understand your motives Be assertive Seek help Don’ts Get personal Avoid the issue Make accusations Sulk “Do’s” & “Don’ts” on keeping your cool when expressing your anger http://www.nomoreangerforyou.com

  8. At The End of The Day • Remember that anger is a natural human emotion so being angry is normal; the fact of the matter is not to let that anger control you. The most important thing is find healthy, constructive ways to express your anger. By doing this one will have more of an advantage at life. http://www.nomoreangerforyou.com

More Related