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Chef Lucy’s Fresh Fruits and Vegetables

Chef Lucy’s Fresh Fruits and Vegetables. ORGANIC APPLES. Organic Apples. Also known as “Antique Heirloom” apples Are a relatively modern hybrid combining a Golden Delicious apple and a Rich/Red apple Have a well balanced flavor of tartness and sweetness. Apple Facts.

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Chef Lucy’s Fresh Fruits and Vegetables

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  1. Chef Lucy’sFresh Fruits and Vegetables ORGANIC APPLES

  2. OrganicApples • Also known as “Antique Heirloom” apples • Are a relatively modern hybrid combining a Golden Delicious apple and a Rich/Red apple • Have a well balanced flavor of tartness and sweetness

  3. Apple Facts • Apples are the second most important of all fruits sold in the supermarket, ranking next to bananas • Tens of thousands of varieties of apples are grown worldwide • The history of apple consumption dates from Stone Age cultivation in areas we now know as Austria and Switzerland • In ancient Greece, tossing an apple to a girl was a traditional proposal of marriage; catching it was acceptance

  4. OrganicApples - Nutrition - • Vitamin C • Boosts our immune system which helps protect us from illness • Fiber • Moves waste through the intestines

  5. Chef Lucy’sFresh Fruits and Vegetables ORGANICAPPLES

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