1 / 6

Sattva Yoga: A Path of Transformation and Integration

Sattva Yoga offers a transformative path that integrates mind, body, and spirit, guiding individuals towards inner growth and self-realization.<br>Experience a profound journey of transformation through the practice of Sattva Yoga, where the integration of mind, body, and spirit leads to profound inner awakening and self-discovery.

digital307
Download Presentation

Sattva Yoga: A Path of Transformation and Integration

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. S a t t v a Y o g a : A P a t h o f T r a n s f o r m a t i o n a n d I n t e g r a t i o n

  2. Pose 1 Sattva Yoga is an integrated and holistic practice rooted in the Vedantic and Tantric traditions of the Himalayas. It encompasses various elements such as meditation, breathwork, Kundalini techniques, wisdom, devotional practices, mantra, and more. Sattva Yoga goes beyond the physical aspects and offers a way of living life and evolving consciousness. It invites individuals to connect with the cosmic flow, channel the infinite, and embrace their innate bliss. R e a d M o r e 01

  3. The integrated approach of Sattva Yoga encompasses Raja Yoga, Gyana Yoga, Karma Yoga, Bhakti Yoga, and Tantra Yoga. Raja Yoga focuses on meditation, silence, and existing elegantly in the present moment. Gyana Yoga involves seeking wisdom, challenging beliefs, and deepening understanding of the self and purpose. Bhakti Yoga cultivates surrender, devotion, and love, aligning with the heart's energy. Karma Yoga emphasizes liberated action, recognizing our role as the cause, and evolving through conscious choices. The Integrated Approach of Sattva Yoga Pose 2 02

  4. Exploring Tantra Yoga and Subtle Practices Tantra Yoga within Sattva encompasses Kriya, Kundalini, Laya, Hatha, and Naad Yoga. Kriya Yoga involves specific actions to generate evolutionary responses and access deep states of silence. Kundalini energy is awakened and sustained through Kriyas, tapping into infinite potential. Naad Yoga utilizes sound to shift energy and break free from repetitive thought patterns. Laya Yoga focuses on the fluid flow of the heart, balancing life force energy. 03

  5. Sattva Yoga: Embracing an Inclusive Path Sattva Yoga offers an inclusive path that integrates diverse practices and meets individuals where they are on their journey. By embracing the integrated approach, one aligns the conscious and subconscious minds, creating an integrated human. Sattva Yoga invites individuals to explore their light, live consciously, and connect with the truth of their being. Are you ready to embark on this transformative and profound path of Sattva Yoga? 04

  6. Thank you for your attention and interest in Sattva Yoga. May you find deep transformation and joy on your spiritual journey. 05

More Related