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Understanding Yoga

Our essential nature is pure consciousness. All things arise from a self-aware unified field.

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Understanding Yoga

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  1. Understanding Yoga SATTVA CONNECT

  2. 01The Nature of Consciousness Our Essential Nature Our consciousness." "All things arise from a self-aware unified field." Visual: Illustration of a unified field with the universe emerging from it. essential nature is pure

  3. Overcoming Ego and Self- Realization 02 Dissolving the Illusion of Self The ego anchors us in the 'I' as separate from the whole." Yoga leads to self-realization when the 'I' ceases." Visual: Visualization of the ego dissolving into unity.

  4. 03 Attaining Pure Consciousness The State of Yoga and Cessation of Thought "The state of yoga is Chitta, pure consciousness." "Cessation of thought is achieved through meditation and practice." Visual: Meditating person with thoughts fading away and pure consciousness emerging.

  5. Thank You SATTVA CONNECT Contact Us info@sattvaconnect.com marketing@sattvaconnect.com Visit Us Sattva Retreat, Mohan Chatti, Rishikesh, Himalayas - India.

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