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Obesity. By Benjamin Bolton. BMI. Your BMI (Body Mass Index) is your weight (kg) / height (m) squared (kg/m 2 ). On an adult, the healthy BMI is between 20 – 25. Over 30 is being obese.
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Obesity By Benjamin Bolton
BMI • Your BMI (Body Mass Index) is your weight (kg) / height (m) squared (kg/m2). • On an adult, the healthy BMI is between 20 – 25. Over 30 is being obese. • The Problem with BMI is that mussel weighs more than fat. People with a lot of mussel can be considered unhealthy. • BMI was discovered by a Belgium Statistician called Adolphe Quetelet.
Overweight People being accepted • ‘Venus figurines’ are roman people from the old times that were being appreciated for being fat. • Seneca, a roman writer, once write that it is normal to vomit after enjoying a large meal. • In Germany, it was considered healthy for the children to be nice and ‘plump’.
Causes of Obesity • Obesity is caused by eating to much or not getting enough exercise. • Obesity is not contagious nor genetic but can be called genetic because of inheriting your parents lifestyle. • Less sleep, low ambient temperatures and pollution can also cause obesity • Obesity can be caused also by medications that can cause weight gain.
Risks of Having Obesity • Social rejection is quite common amongst obese people. • Obesity can cause heart disease and it can cause high blood pressure. • someone who is 40 percent overweight is twice as likely to die prematurely as an average-weight person. This effect is seen after 10 to 30 years of being obese.
Symptoms • You have a large weight and large stomach. • You have the BMI... +30 (mild obesity) +40 (morbid obesity) +50 (malignant obesity) • High BMI can also be the cause of Muscle.
How Obesity Affects Your Lifestyle • It makes it a lot harder to do things with friends. • It certainly affects your confidence and the way people perceive you. • however being obese isn't all bad as people generally have to take you on your personality and this means you tend to find more genuine friends.
How to Prevent Obesity • Simple activities, such as taking the stairs or walking to the store, can help tremendously. • You should weigh yourself once a week to monitor your health. If you notice that you are starting to gain some weight, you should take appropriate measures to lose that weight. • Drink Water. Many times people will mistake dehydration for hunger signals in the body.
Bibliography Obesity and Health by Adam Hibbert – Book Http:// www.annecollins.com / - Website Http://www.google.com/ - Website Http://www.wikipedia.org/ - Website Http://wiki.answers.com/ - Website