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SAAC Meeting. February 15, 2013. Agenda. Activities Update Farmington Winners vs. Losers Four Steps to Develop Mental Toughness Coach/Captain Questionairre. Activities Update. Choir Band Dance Swim and Dive- Boys Eco Team NHS Trap Shooting StudCo . Junior Optimist Club
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SAAC Meeting February 15, 2013
Agenda • Activities Update • Farmington • Winners vs. Losers • Four Steps to Develop Mental Toughness • Coach/Captain Questionairre
Activities Update • Choir • Band • Dance • Swim and Dive- Boys • Eco Team • NHS • Trap Shooting • StudCo. • Junior Optimist Club • Theater- “Harvey” • Cheerleading • Super Fans • Speech • Boys’ Hockey • Girls’ Hockey • Gymnastics • Nordic Skiing • Alpine Skiing • Boys’ Basketball • Girls’ Basketball • Knowledge Bowl • Mock Trial • Wrestling
Farmington • http://deadspin.com/5983913/disgruntled-goalie-scores-on-his-own-net-flips-off-coaches-skates-off-the-ice-forever?tag=hockey • Thoughts?
Winners vs. Losers • Winners are Always Part of the Solution • Losers are Always Part of the Problem • Winners Truly Believe • Losers only Hope • Winners have a Vision • Losers have Excuses • Winners Maximize Their Strengths • Losers dwell on Their Weaknesses • Winners Commit to Improve Every Day • Losers Go Through the Motions • Winners Make Sacrifices for the Team • Losers Care About Themselves • Be A Winner!
4 Steps to Develop Mental Toughness • Recognize You Need to Improve in your areas of weakness.- Insanity definition • Do you want to change (For the Better!) • Break it down to 1 or 2 items you wish to change. • Visualize yourself being successful • Positive Self-Talk • Use Motivational Quotes to help you • Put your goals to work as you practice • What support do you need in your quest for excellence?
Spring Seasons • Captains/Leaders: Coach to Captain Questionnaire • What do you expect from me personally this season? • How Can I Help You This Season • What is the process to address problems and concerns? • What do I need to understand that I may not know?
Kid President Pep Talk • http://www.youtube.com/watch?v=l-gQLqv9f4o