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PPT on sport injuries

Sports injuries are injuries that occur to athletes & participating in sporting events. In many cases, these types of injuries are due to overuse of a part of the body when participating in a certain activity.For more details visit us at http://www.kneeandjointsurgery.com/sport-surgeries-treatment-pune.php or contact 9923406258.

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PPT on sport injuries

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  1. Sport Injuries www.kneeandjointsurgery.com

  2. Introduction • Sports injuries are injuries that occur in athletic activities or exercising. • Exercising is good for you, but sometimes you can injure yourself when you play sports or exercise. • Accidents, poor training practices, or improper gear can cause them. Some people get hurt because they are not in shape. Not warming up or stretching enough can also lead to injuries.

  3. The most common sports injuries • Sprains and strains • Knee injuries • Swollen muscles • Achilles tendon injuries • Pain along the shin bone • Rotator cuff injuries • Fractures • Dislocations

  4. Treatment plan for sports injuries • Rest • Ice • Compression • Elevation

  5. Rest: Immediately stop using the injured area. Sometimes 24 to 48 hours of rest will make a big difference in overall recovery. It could be that the area you injured will need to rest for a longer period of time. For injuries affecting legs, knees, or ankles, this means using crutches so that you are not putting weight on the injured body part. • Ice: Putting ice on your injury will help with pain and swelling. You should apply ice to the affected area for 15 to 20 minutes every four hours. Crushed ice is best for ice packs because you can manipulate it easier to cover the injury.

  6. Compression: Keeping pressure on the injury will also help with swelling and will provide additional support. An elastic medical-grade bandage works best. Wrap the bandage tight, but not so tight that it cuts off circulation to the area. • Elevation: Propping up the affected area offers a few benefits. First, it will ensure you are resting your injury properly. Second, it will help reduce swelling.

  7. Treatment for sport injuries at The Knee Klinik • Dr. Anshu Sachdev is a Fellowship Trained Adult Join Reconstruction & Arthroscopy Surgeon in Pune, India. • Dr. Sachdev has received training for Joint Replacement Surgery and Sports Injuries at some of the best Centers in Europe and Switzerland which includes Centre of Excellence for Joint Replacement Surgery & Swiss Olympic Hospital • He uses some of the most sophisticated methods to control pain and fasten post operative recovery.  • He provides the best treatment on sport surgeries.

  8. Thank You…… Address:The Orthopedic Speciality Clinic : Amber Park,Jogger's Park Lane, viman Nagar, Pune-411013

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