Ways to Reduce Your Exposure to Harmful Xenoestrogens

Ways to Reduce Your Exposure to Harmful Xenoestrogens Dr. Jordan Atkinson, B.Sc., ND Website: drjordanatkinson.ca

Know Your Enemy Xenoestrogens are substances that mimic estrogen in the body and can disrupt hormone balance. Exposure comes from plastics, pesticides, growth hormones in meat, and cosmetics. Cut Down on Plastics Too much estrogen leads to "estrogen dominance" which causes symptoms like PMS, heavy periods, irregular cycles, acne, anxiety and more. This imbalance significantly impacts women's health.

Choose Organic Reduce exposure by choosing glass over plastic, filtered water, organic produce and meat, and natural cosmetics without parabens or phthalates. Also avoid synthetic fragrances. Support Your Liver Support liver detoxification with greens like arugula, dandelion and radicchio. Eat flaxseeds to bind excess estrogens. Stay hydrated to flush out toxins.

See a Specialist See a naturopath like Dr. Jordan Atkinson to diagnose and treat hormonal imbalances through customized treatments. Regaining hormonal balance improves how you look and feel. Website: https://drjordanatkinson.ca/

Ways to Reduce Your Exposure to Harmful Xenoestrogens

Ways to Reduce Your Exposure to Harmful Xenoestrogens

Presentation Transcript

some ways to reduce toxin exposure for your child and the whole family

Reduce Your Workers’ Comp Exposure

Safety of Electronic Equipment Safeguards to reduce harmful exposure to energy sources

You have looked for ways to eliminate or reduce exposure to silica dust.

Ways To Reduce Your Carbon Footprint

Ways to reduce fats

Ways to reduce friction losses :

Ways to reduce friction losses :

Ways to reduce fats

Ways to Reduce Unneeded Expenses from Your Budget

Ways to Reduce Your Life Insurance Premium

Prostate cancer prevention Ways to reduce your risk

4 Ways to Reduce Your Sugar Intake

Green shipping technology to reduce harmful emissions

5 Ways to Reduce Your Environmental Footprint

Effective Ways to Reduce Cavities

7 Ways to Reduce Ageing

Surprising Ways to Reduce Wrinkles

Reduce Scarring - Easy Ways to Reduce Scarring Naturally

Ways To Reduce Your Utility Bills

WAYS TO REDUCE YOUR FACEBOOK AD COST

Ways To Reduce Traffic