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Feeling pain in your lower back? Get the top 3 causes of lower back pain in women and learn how to solve them! In this PPT, we cover the most common culprits behind female lower back pain and provide tips on preventing or relieving the aches. Get ready to move without fear of pain.t<br>Learn more: https://www.drscottdenny.com/blog/880889-top-3-causes-of-lower-back-pain-in-women
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Lower back pain is prevalent among women, with up to 80% experiencing it. Here are the top 3 causes and tips to prevent and manage it.
1) Poor Posture Practice good posture habits, including sitting and standing up straight and taking regular breaks from sitting.
2) Muscle Strains and Sprains Muscle strains or sprains require rest and medical attention if needed.
3) Menstrual Cramps And PMS Use a heating pad or take over-the-counter pain medication.
Manage your lower back pain in Davie by seeking a complimentary consultation with Integrative Hospital Associates! Remember, prevention is always better than cure!
Reach Us At Integrative Hospital Associates 4801 S University Dr Suite 3010, Davie, Florida 33328 (954) 473-8925 DrDenny@DrScottDenny.com DrScottDenny.com