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Up until now, you may have slacked on your skincare routine. When you’re young, your skin is more elastic and is better equipped to heal on its own. As you age, it’s important to establish good skincare habits to keep your skin looking as good as it did in your 20s. Preserve your youthful glow by adopting the following skincare habits in your 30s. Visit for more information - https://www.drsylviaskincare.com
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5 SKINCARE HABITS TO DEVELOP IN YOUR 30S VISIT WWW.DRSYLVIASKINCARE.COM
DR. SYLVIA SKINCARE START USING AN EYE CREAM If you have yet to introduce an eye cream into your daily skincare routine, start now. The skin surrounding the eyes is thin and fragile meaning premature signs of aging are likely to develop there.
Get a Good Night’s Sleep DR. SYLVIA SKINCARE www.drsylviaskincare.com
DR. SYLVIA SKINCARE IN YOUR 20S, YOU LIKELY EXPERIENCED A LOT OF LATE NIGHTS OUT. IN OUR 30S, WE NEED MORE SLEEP TO HELP OUR BODIES RECOVER FROM THE DAY BEFORE. MAKE SLEEP A PRIORITY BY GOING TO BED AT THE SAME TIME EACH NIGHT AND GETTING AT LEAST 7 TO 9 HOURS. WWW.DRSYLVIASKINCARE.COM
DR. SYLVIA SKINCARE ALWAYS APPLY SUNSCREEN Rainorshine,sunscreenisa must.Womenintheir20soften skipthisessentialskincarestep andregretitlaterinlife.Sun spotsusuallydon’tappearuntil yearsaftersundamagehas occurredandbythattime,it’s toolate.Topreventsundamage, applyabroadspectrum sunscreendailyunderyour makeup.
Dr. Sylvia Skincare Cut Down on Sugar What you put into your body has a direct impact on your skin’s appearance. If you have yet to take control of your diet in your 20s, wrangle it in while in your 30s. Add more fresh greens to your diet and less sugars.
Remove Makeup at Night NOT WASHING OFF FACIAL MAKEUP IS A COMMON BAD HABIT THAT MANY WOMEN MAKE IN THEIR 20S. HOWEVER, WHEN YOU SKIP MAKEUP REMOVAL BEFORE BED, THE COSMETICS TRAP BACTERIA AND OIL AGAINST THE SKIN WHICH CAN CAUSE PREMATURE WRINKLES, DISCOLORATION, AND ACNE.
CONTACT US Dr. Sylvia Skincare THANK YOU FOR YOUR TIME! INFORMATION WWW.DRSYLVIASKINCARE.COM +65-6801-4001 237 PANDAN LOOP #06-04, SINGAPORE, 128424