Fructose vs Glucose: Their Impacts And Differences

Come along as we explore the differences between fructose and glucose in this presentation. We'll break down how they work in our bodies and what that means for our health. We'll also talk about how eating whole foods like fruits, veggies, grains, and legumes can help balance out the effects of added sugars. So, let's keep it simple and dive into how we can make better choices for our health by understanding these sugars better.

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Fructose vs Glucose: Their Impacts And Differences

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