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The. Quiz!. START!. Question 1. How do you calculate BMI? Weight divided by height. Height divided by age. Age divided by weight. WRONG. Why not try again?. GIVE IT ANOTHER GO!. CORRECT!.

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  1. The Quiz! START!

  2. Question 1 How do you calculate BMI? • Weight divided by height. • Height divided by age. • Age divided by weight.

  3. WRONG Why not try again? GIVE IT ANOTHER GO!

  4. CORRECT! Did you know that there’s two ways to calculate BMI, and that’s: weight in pounds x 703 divided by height in inches divided by height in inches TO NEXT QUESTION!

  5. Question 2! What does BMI stand for? • Body Mass Index. • Body Multiple Index. • Body Mass Idiot.

  6. CORRECT! Did you know that BMI does stand for “Body Mass Index” so that means it does affect your weight, as it IS your weight! TO THE NEXT QUESTION!

  7. Question 3! What is the definition of a calorie? • A unit of energy used to express the heat value of food. • A unit of heat used to express the energy value of food. • That stuff you see on a chocolate bar wrapper.

  8. CORRECT! Did you know that different people – of different age, height, gender, and weight – need a different amount of calories PER DAY?! TO NEXT QUESTION!

  9. Question 5! How many calories are burned cycling for 10 minutes? • 46 • 67 • 56

  10. CORRECT! Did you know that you also burn 60 calories boxing for 15 minutes?! TO THE NEXT QUESTION!

  11. Question 6! Does going on a Wii count as doing an everyday sport like tennis? • YES • NO • NOT SURE

  12. CORRECT! Did you know you lose 400 calories if you go on your Wii (or Wii fit) for an hour?! TO THE NEXT QUESTION!

  13. Question 7! Does exercise give a better BMI count? • NO • YES • NOT SURE

  14. CORRECT! Did you know that an athlete will have a better BMI count as an average person as they would have done more exercise than said person! THE NEXT QUESTION!

  15. Question 8! How many calories are burned Canoeing for an hour? • 319 • 350 • 320

  16. CORRECT! Did you know that you also burn 273 calories ballroom dancing?! TO THE NEXT QUESTION!

  17. Question 9! Which is the most effective exercise? • Yoga • Dance fitness • Pilates

  18. CORRECT! Did you know that Pilates is performed on a machine with springs and bars, on the floor as matwork, or with a variety of fitness tools, such as a fitness ball, elastic bands or a flexible ring. TO THE FINAL QUESTION!

  19. Question 10! Who would need the most calories? • A 51 year old. • A 20 year old woman. • A 20 year old man.

  20. CORRECT! Did you know a 20 year old man needs 3,000 calories a day to keep healthy?! Just one more slide!

  21. You've won! WANT TO TRY AGAIN?

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