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Slap Shot

Slap Shot. By Dave Tempke. (Morgen, 2009). The slap shot is the most dynamic and complex shot that there is in the sport of hockey. In this presentation I will breakdown all of the movements, muscles, joints and bones involved in the slap shot.

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Slap Shot

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  1. Slap Shot By Dave Tempke (Morgen, 2009)

  2. The slap shot is the most dynamic and complex shot that there is in the sport of hockey. In this presentation I will breakdown all of the movements, muscles, joints and bones involved in the slap shot. I will also be giving examples of common injuries attributed to the slap shot. Introduction

  3. Phases • The slap shot can be broken down in to 3 distinct phases: • The Preparatory phase • The Wind Up phase • The Impact & Follow Through phase

  4. The Preparatory Phase (Daniel, 2009)

  5. Slight flexion of the knees and hips Abduction of the hip Movements of the Preparatory Phase (University of Wisconsin Hospitals and Clinics Authority, 2009) (Fitsugar, 2007)

  6. Lumbar flexion Supination of the hand that is lower on the stick and phalangeal flexion Movements of the Preparatory Phase (Thomson) (Elliot, 2006)

  7. Elbow Flexion Dorsiflexion Movements of the Preparatory Phase (Vanderheiden, 2008) (Missouri Hip and Knee Center, 2005)

  8. Knee Flexion: biceps femoris, popliteus, semimembranosus, semitendinosus Muscles of the Preparatory Phase (Cunningham, 2008)

  9. Muscles of the Preparatory Phase • Hip Flexion: iliacus, psoas major and minor, rectus femoris, sartorius, pectineus, anterior fibers of gluteus medius, gluteus minimus, tensor fasciae latae (Reid, 2009)

  10. Hip Abduction: sartorius, gluteus medius and minimus, tensor fasciae latae Muscles of the Preparatory Phase (Lippincott Williams & Wilkins, 2005)

  11. Muscles of the Preparatory Phase • Lumbar Flexion: rectus abdominis, internal and external oblique abdominals (Unknown, 2009)

  12. Muscles of the Preparatory Phase • Supination: Biceps brachii, supinator (TeachPE.com, 2010) (TeachPE.com, 2010)

  13. Muscles of the Preparatory Phase • Phalangeal Flexion: flexor digitorum superficialis, flexor digitorum profundus (Real Bodywork, 2009)

  14. Muscles of the Preparatory Phase • Elbow Flexion: biceps brachii, brachialis, brachioradialis (JDC, 2010)

  15. Dorsiflexion: peroneus tertius, extensor digitorum longus, extensor hallucis longus, tibialis anterior Muscles of the Preparatory Phase (Norman, 1999)

  16. Joints of the Preparatory Phase • Lumbar Vertebrae

  17. Joints of the Preparatory Phase • Tibiofemoral Joint

  18. Joints of the Preparatory Phase • Hip Joint

  19. Joints of the Preparatory Phase • Humeroulnar & Radioulnar Joints

  20. Joints of the Preparatory Phase • Metacarpophlangeal & Interphalangeal Joints

  21. Joints of the Preparatory Phase • Talocrural Joint

  22. Bones of the Preparatory Phase Joints • Lumbar: pelvis, lumbar vertebrae • Tibiofemoral: femur, tibia, fibula • Hip Joint: Pelvis, femur • Humeroulnar & Radiohumeral: scapula, humerus, radius, ulna • Metacarpophalangeal & Interphalangeal: metacarpals and phalanges • Talocrural: talus, distal tibia and fibula

  23. The Wind Up Phase (somegeekintn, 2009)

  24. Movements of the Wind Up Phase • Lumbar Rotation towards rear leg • Elevation of shoulder girdle of rear arm • Horizontal Abduction of rear arm • Cervical Flexion

  25. Lumbar Rotation: external oblique of opposite side, internal oblique of the same side Muscles of the Wind Up Phase (O'Rahilly, 2009)

  26. Elevation of shoulder girdle: rhomboids, upper and middle fibers of the trapezius, levator scapulae Muscles of the Wind Up Phase (Unknown)

  27. Muscles of the Wind Up Phase • Horizontal Abduction: middle and posterior fibers of the deltoid, latissimus dorsi, infraspinatus, teres minor (Unknown, 2009)

  28. Muscles of the Wind Up Phase • Cervical Flexion: Sternocleidomastoid (Swan, 2009)

  29. Joints of the Wind Up Phase • Lumbar Vertebra/Pelvic Joint

  30. Joints of the Wind Up Phase • Glenohumeral Joint

  31. Joints of the Wind Up Phase • Sternoclavicular, Acromioclavicular, and Scapulothoracic Joints

  32. Joints of the Wind Up Phase • Atlantooccipital, Atlantoaxial, and Cervical Vertebrae Joints

  33. Bones of the Wind Up Phase • Lumbar vertebrae, pelvis/sacrum • Glenohumeral: scapula, clavicle, humerus • Shoulder Girdle: sternum, clavicle, scapula, thoracic vertebrae • Atlas, axis, cervical vertebrae

  34. The Impact & Follow Through Phase (Unknown, 2009)

  35. (Unknown, 2009)

  36. Slight knee flexion of the front leg and full flexion of the rear knee The Movements of the Impact & Follow Through Phase (SportsMemorabilia.com, 2010)

  37. The Movements of the Impact & Follow Through Phase • Lumbar rotation towards front leg (Action Physiotherapy & Sports Injury Centre, 2008)

  38. Adduction and depression of the rear arm on the stick The Movements of the Impact & Follow Through Phase (Sandford, 2008)

  39. The Movements of the Impact & Follow Through Phase • Adduction of the scapula on the front arm (VHI, 1992)

  40. Muscles of the Impact & Follow Through Phase • Knee flexion: biceps femoris, popliteus, semimembranosus, semitendinosus • Lumbar rotation: External obliques of the opposite side, internal obliques of the same side • Adduction of the arm: pectoralis major, subscapularis, latissimus dorsi, teres major • Scapula adduction: rhomboids, middle and lower fibers of the trapezius • Scapula depression: pectoralis minor, lower fibers of the trapezius

  41. Joints of the Impact & Follow Through Phase • Tibiofemoral (Chai, 2005)

  42. Joints of the Impact & Follow Through Phase • Lumbar Vertebrae (Carrier, 2007)

  43. Joints of the Impact & Follow Through Phase • Glenohumeral (LaRusso, 2009)

  44. Joints of the Impact & Follow Through Phase • Sternoclavicular • Acromioclavicular • Scapulothoracic (Art and Web Design)

  45. Bones of the Impact & Follow Through Phase • Tibiofemoral: femur, tibia, fibula (Chai, 2005)

  46. Bones of the Impact & Follow Through Phase • Lumbar Vertebrae and pelvis (Carrier, 2007)

  47. Bones of the Impact & Follow Through Phase • Glenohumeral: scapula, clavicle, humerus, ribs (LaRusso, 2009)

  48. Bones of the Impact & Follow Through Phase • Shoulder girdle: sternum, clavicle, scapula, cervical and thoracic vertebrae (Art and Web Design)

  49. Fastest Slap Shot • The fastest slap shot ever recorded was clocked at 105.4 MPH by Zdeno Chara, Boston Bruins, at the 2009 All-Star game Skills Competition in Montreal, Quebec, Canada • http://www.youtube.com/watch?v=bsr0YUVrB5E

  50. Common Injuries • While injuries do occur if a player is hit while shooting the puck, injuries are not that common. • Some injuries that can occur are inflammation, sprains, torn muscles of the joints and muscles involved in the slap shot.

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