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Free EFT Script - Feeling Hopeless

Free EFT Tapping Script for feelings of Hopelessness and Helplessness

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Free EFT Script - Feeling Hopeless

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  1. Free EFT Script by John Williamson By John Williamson www.EFTEnergy.com www.EmotionalFreedomTechniques.net

  2. Free EFT Script by John Williamson Feelings of Hopelessness Setup – Tap on the Karate Chop point whilst saying the following: Even though I feel so hopeless, there is nothing I can do to change anything, I love accept and forgive myself Even though I don’t believe that life will get better, nothing will help, I feel so alone and so hopeless, I had no control growing up, I’m out of control now, I deeply and completely love accept and forgive myself Even though I feel so helpless, there is nothing I can do to change my circumstances, I feel trapped, unable to get out, my situation is so hopeless, my future seems hopeless, I choose to deeply and completely love and accept myself anyway Sequence – Tap on the appropriate points, approx 7 times whilst saying the following: EB I feel so hopeless, so helpless SE There is nothing I can do about it UE I am so alone with my hopelessness UN No-one really knows what its like to feel this way Ch How will I ever change things, its just so hopeless CB So hopeless, So helpless, I feel so trapped UA My situation is hopeless, I’m helpless to do anything about it H Nothing will ever change for me EB I have felt this way for a long time, things are so hopeless SE I had moments of hopelessness as a child UE I couldn’t explain myself, no-one would listen UN So alone, so afraid, so unsure, felt so isolated Ch I’m so alone with my future, all these feeling of helplessness CB All these feelings of hopelessness UA How will I ever be happy, how will I ever be free H How will I ever be free from these hopeless feelings www.EFTEnergy.com www.EmotionalFreedomTechniques.net

  3. Free EFT Script by John Williamson EB I can feel it in my body, it shudders just thinking about it SE I’m so afraid all the time, so alone, its so hopeless UE I can feel these feelings of helplessness in my body UN It takes me over in waves, waves of hopelessness and helplessness Ch I will never be free, I’m so alone with my feelings CB I can never possibly feel safe, its not safe for me UA Its so hopeless, I’m so helpless, I’ve never truly felt safe H I’ve felt so helpless with feelings of hopelessness for as long as I can remember EB But what if I could let them go SE Maybe I can let some of it go UE No its not possible, I will never let it go UN So hopeless, I feel so helpless Ch What if I can feel better, start to feel free CB Maybe I can begin to feel alive UA What if my future can be brighter H What if I just allow everything to get better EB Maybe its time to be more optimistic SE More optimistic about my future UE Life will still go on, maybe things will get better UN I choose to allow a brighter future Ch Allowing a brighter today, with more feelings of joy and peace CB A more promising and a more prosperous tomorrow UA A happier lighter today, a brighter today H I choose to be more alive, to shine brighter today then ever before Tap again and again…. Come back in a few days and tap to it again.. Tap until you feel alive.. www.EFTEnergy.com www.EmotionalFreedomTechniques.net

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