Physical Activity and CVD

Oct 19, 2012

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2. OVERVIEW. Setting the sceneRisks of being physically inactiveBenefits of being physically activeActivity Levels in LondonPhysical Activity RecommendationsPhysical Activity in Primary CareBehaviour ChangeMotivational interviewing. 3. SETTING THE SCENE. So what has physical activity d

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Physical Activity and CVD

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Physical Activity

Physical Activity . Susan Brotherton, Physical Education Specialist. Tennessee Coordinated School Health Mission. To improve student health and their capacity to learn through the support of families, communities and schools. CDC’s Coordinated School Health Components.

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Physical Activity

Physical Activity. Balance Your Day with Food and Play. Project Sponsors. USDA project funded through the Supplemental Nutrition Assistance Program (SNAP). School District of Philadelphia. Department of Nutrition Sciences, Drexel University .

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Physical activity

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Physical Activity

Physical Activity. Regular physical activity can help you feel better because it: Boosts energy Helps you cope with stress Improves self-image Increases resistance to fatigue Helps counter anxiety and depression Helps you relax and feel less tense

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Physical Activity

Physical Activity. Steve Ball, Ph.D. Health Risks Associated with Being Overweight. Coronary heart disease Hypertension Hypercholesterolemia Diabetes. Actual and Projected Trends in US Overweight and Obesity – NHANES Data, 1976 to 2000. Trends in Childhood Overweight, 1966-2000.

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Physical Activity

Physical Activity. Physical Activity. Any bodily movement produced by skeletal muscles that results in using energy is physical activity It is recommended that teenagers be physically active for 60 minutes each day. What can physical activity do for your body??.

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Physical Activity

Physical Activity. Presentations prepared by: Canadian Cancer Society, Ontario Division, Public Affairs, Prevention June. 2010 V4. How we’re fighting cancer. doing everything we can to prevent cancer funding research to outsmart cancer

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Physical Activity

Physical Activity. Year 8. What is Physical A ctivity ??. Physical Activity is a broad term meaning any bodily movement that uses up energy. Physical activity includes all activity that you do each day, including:

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Physical Activity

Physical Activity. Mr. DiCicco. Physical Activity. Any form of movement that causes your body to use energy Walking to school Playing sports Cleaning/ yard work Benefits physical, mental/ emotional, and social components of health. Physical Benefits of Exercise.

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Physical Activity

Physical Activity. Physical Activity- . Any form of movement that causes your body to use energy A.) Physical Fitness- ability to carry out task easily and have enough left to respond to an unexpected demand. Physical Benefits. Cardiovascular System Respiratory System Nervous System.

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PHYSICAL ACTIVITY

PHYSICAL ACTIVITY. Physical Activity and Your Health. You will learn to: Understand the importance of regular physical activity Examine its effects on the body systems Analyze the relationship between physical activity and disease prevention

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Physical activity

Physical activity. Ryan Pavlik. Goal. Useful equipment for physical activity in children and young adults. Treadmill. Less impact on joints and reduce risk of injury Gives opportunity of hill settings Able to manage own workout Speed Burn calories Incline. Treadmill.

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Physical Activity

Physical Activity . Instructor: Dr. Paul Bahna. What is physical Exercise?. It is all about moving, running and playing, whether around your house or at your school, at the gym, or in a park or yard. Some Examples of Exercise. Football Volleyball Basketball Swimming Bicycling Walking

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Physical Activity

Physical Activity. February 3, 2014. Health Info prepared by Denise St-Onge-Charest Public Health Nurse. Physical Activity. How much physical activity do you need every day ?. Try to do at least one hour of Physical Activity every day. But more is even better !.

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Physical activity

Physical activity. What are the health benefits of establishing and maintaining regular physical activity? Why is it particularly important to promote physical activity in people with diabetes? Discuss the cultural and environmental barriers to physical activity in your community if they exist.

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Physical Activity

Physical Activity. Icebreaker. 2-4 groups Make a circle Each person in group should first introduce themselves, then state a physical activity they enjoyed as a child while doing a motion that represents that activity.

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Physical Activity

Physical Activity. “If your dog is fat, you’re not getting enough exercise” -Unknown-. What is Physical Activity?. Movement of the body that uses energy. Examples?

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Physical Activity

Physical Activity. Percentage of High School Students Who Did Not Participate in at Least 60 Minutes of Physical Activity on at Least 1 Day,* by Sex, † Grade, † and Race/Ethnicity, † 2013.

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Physical Activity

Physical Activity. What is the number one barrier to physical activity in schools?. Physical Activity. Physical education and physical activity does not reduce academic learning and it may actually increase it. MyActivity Pyramid. Graphic illustration explaining types of physical activity

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Physical Activity

Physical Activity. Any form or movement that causes your body to use energy. Physical Fitness. Physical activity leads to physical fitness Physical fitness – the ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands.

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