Yoga Way - A Monthly Yoga Newsletter by Ekattva Yogshala

1. YOGA/WAY August 22, 2020 I s s u e 0 1 Monthly Newsletter by Ekattva Yogshala Inside the Issue Yoga insights worth your time | 20 free-to-use images | 1 question FREE YOGA IMAGES ONLINE CLASSES YOGA FACTS FOR 2020 Free-to-use images for our amazing community. Use on social media or website. Feel free to contribute your images too.! Yoga as an industry is evolving. If your bread and butter is intertwined with it, then, we have some fresh facts for you. Master the art of mindful breathing to fight stress and improve wellness. Ekattva brings 9-day online breathing program.   GOOGLE DRIVE LINK THE ART OF BREATHING by James Nestor 30lb of air enters and exits our lungs - in many ways - is as important as what we ate, how much we exercised, or whatever genes we’d inherited. Understand how we are breathing and how we should be. READ 5-MINUTE ARTICLE

2. 8 YOGA FACTS WORTH KNOWING by Team Ekattva Yoga industry is evolving and it is more than every after COVID-19. So, it is important to understand the industry on a bigger level to build your practice and career. Start with these amazing facts! There are almost 14 million yoga practitioners over the age of 50 in the US. ONLINE BREATHING CLASSES  More than 55 million people will start practicing yoga by 2020. by Kalpendra Embark on a 9 days journey that will take you for a sojourn into your inner sanctum to uncover balance and calm. The program is specifically designed keeping in mind health issues arising due to stressful work and life in times of the current pandemic. Online yoga and wellness classes experienced exponential growth after COVID-19 lockdowns Delivered in three gradually progressive stages, the online program helps to rectify breathing issues, develop control over thoughts, and guide the participants into a deeply relaxing meditative state. 94 %of Americans who practice yoga do it for making an improvement to their health. Kalpendra - a Rishikesh based yoga teacher with decade spanning experience - will guide you through breathing and meditative practices, in live sessions.  54% of yoga practitioners report that yoga helps them release tension. EMAIL AT INFO@SPIRITUALPUNDITZ.COM TO INQUIRE OR LEARN MORE ABOUT ONLINE MEDITATION & RELAXATION RETREAT  QUESTIONS FOR CHANGE Questions have the power to change the world if the right people try answering them. More than half of 200 million yoga practitioners are of Indian origin. Rishikesh is the birthplace of yoga and India is the world capital. How yoga learning & teaching changed for you after COVID-19? From Zoom classes to curriculum change and new online programs to digital scheduling, a lot has changed since the COVID-19 touched shore and disrupted our lives. Share your transformation journey with top yoga school of Rishikesh on Instagram and tag us to become part of our upcoming posts! Or simply email at info@spiritualpunditz.com Around half a million people in the UK practice yoga on a regular basis. Ekattva on