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A lot of thoughts(Positive or negative) come into your mind while running. Give them a direction and use them as your energy instead of getting entangled in them.<br>
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Positive and Negative Thoughts A lot of thoughts(Positive or negative) come in your mind while running. Give them a direction and use them as your energy instead of getting entangled in them.
Be grateful Look at yourself now. Be grateful to be healthy and 2 legs and be able to run. Some people can’t.
Don’t underestimate Think of what you did well in the day, for example at work. Don’t underestimate tasks that might be nothing for you but matters for others, like spending time to listen a colleague.
Don’t Compare Yourself Always remember not to compare yourself with others. Your life is unique.
They are watching Imagine your loved ones watching you running, smiling. You have to keep running, keep living for them too. They expect you. They count on you
Make use of Music If you are music runner like me, listen what you like and what pushes you. If you are not, listen to the nature around.
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