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The Paralympics. Cathy Howells OAM BAppSc(Phty)APAM Author, The Amputee Coach. From 1948 to London 2012. Competition for Disabled Athletes:. 1948 - disabled athletes compete on opening day of London Olympics. Rome 1960 – 1 st official Paralympic Games, open to not just war veterans.
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The Paralympics Cathy Howells OAM BAppSc(Phty)APAM Author, The Amputee Coach www.TheAmputeeCoach.com
From 1948 to London 2012 www.TheAmputeeCoach.com
Competition for Disabled Athletes: • 1948 - disabled athletes compete on opening day of London Olympics. • Rome 1960 – 1st official Paralympic Games, open to not just war veterans. • 1976 – athletes with different disabilities included, not just wheelchair athletes. • 1988 Seoul – Paralympics is coined and Games held after Olympics. www.TheAmputeeCoach.com
What came out of London 2012? www.TheAmputeeCoach.com
Controversy: Transtibial competition Beaten by A giraffe in underpants? www.TheAmputeeCoach.com
Leg Length: What should it be? The Proportions of Man The Vitruvian Man, Leonardo da Vinci circa 1490 www.TheAmputeeCoach.com
We’ve been here before… 1992 Barcelona 1996 Atlanta www.TheAmputeeCoach.com
J. Peacock 10.9 R .Brown 11.03 A. Fourie 11.08 O.Pistorius 11.14 Unilateral vs Bilateral 100m www.TheAmputeeCoach.com
Unilateral vs Bilateral > 100m Oscar Pistorius 46.68 Blake Leeper 50.14 David Prince 50.61 WR 4. Alan Olivera 51.59 www.TheAmputeeCoach.com
World Champs 2011 Christchurch T44 200m Men www.TheAmputeeCoach.com
BKA vs AKA using points GOLD: Kelly Cartwright, WR:4.38m, 1030 pts SILVER: Stephanie Reid, PR: 5.28m, 1023 pts www.TheAmputeeCoach.com
TKA vs AKA vs Knee Fusion?? www.TheAmputeeCoach.com
World Champs 2011 Christchurch T42 100m Women’s final www.TheAmputeeCoach.com
Unilateral vs Bilateral AKA <100m • T42 100m • Popow,H. 12.40 • Reardon,S. 12.43 • Czyz,W. 12.52 7. Whitehead,R.12.99 www.TheAmputeeCoach.com
Unilateral vs Bilateral AKA >100m Richard Whitehead T42 200m Whitehead 24.38 Vance 25.55 Popow 25.90 Reardon 26.03 www.TheAmputeeCoach.com
Is no legs an advantage? www.TheAmputeeCoach.com
Knee joints? • Compulsory? • Mechanical vs Anatomical • Prototypes www.TheAmputeeCoach.com
Advances in Technology 4 bar hydraulic Prototype- modified hydraulic
Selecting the right technology www.TheAmputeeCoach.com
Amputee Physiotherapy Involvement • Clean up the gait. • Empower them. • From Sickness to Wellness. • Disbility to Ability. • Education- what’s available? www.TheAmputeeCoach.com
Amputee Physiotherapy involvement • ROM • Muscle Strength • Control • Core • Muscle Activation • Movement Patterns www.TheAmputeeCoach.com
Lessons from the Paralympians Walk well before you run or anything else… www.TheAmputeeCoach.com
Lessons from the Paralympians • Appropriate prescription • Initial upgrading to enable handling of sporting prosthesis. www.TheAmputeeCoach.com
Lessons from the Paralympians Use the power of your mind. Mental rehearsal • Be conscious of muscles working and what it feels like. • Treat your body like an athlete. www.TheAmputeeCoach.com
Create a new Powerhouse. www.TheAmputeeCoach.com
Core: Specific Functional www.TheAmputeeCoach.com
Physical upgrading: www.TheAmputeeCoach.com
It’s difficult…that’s the point! Strength Stability www.TheAmputeeCoach.com
Challenge them and you www.TheAmputeeCoach.com
Never give up. www.TheAmputeeCoach.com
We need to be their Champions… www.TheAmputeeCoach.com
Keep your eyes on the Prize. • Sydney 2000 Gold Medallists Men’s 4x100m and 4x400m. Both World Records. Neil Fuller, Steve Wilson, Tim Mathews, Heath Francis. www.TheAmputeeCoach.com
Not disabled athletes….ATHLETES with a disability www.TheAmputeeCoach.com
Walk Well, Be Fit, Enjoy Life! • www.TheAmputee Coach.com • cathy@theamputeecoach.com • Facebook www.TheAmputeeCoach.com