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Wellness at UWindsor

Find free, anonymous, and confidential wellness resources on campus. Peer Support Centre, Student Counselling Centre, Health Services, After Hours Support, Emergency Contacts, and Self-Help Tools available. Keep yourself and others supported during challenging times.

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Wellness at UWindsor

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  1. Wellness at UWindsor Welcome to Wellness at UWindsor: • All services listed are free, anonymous, and confidential • For a downloadable PDF of resources to keep or share visit: uwindsor.ca/wellness/resources • You can find all UWindsor Wellness information at:uwindsor.ca/wellness

  2. Wellness at UWindsor Where can I go On Campus for help? Peer Support Centre: CAW Rm 291 Student volunteers trained in empathetic listening available by walk-in. Open Mon-Fri | 10am-8pm Student Counselling Centre: CAW Rm 293 | Ext. 4616 Professional counselling for students by appointment or by walk-in. Open Mon-Fri | 8:30am-4:30pm Student Health Services: CAW Rm 242 | Ext. 7002 Healthcare for students provided by a team of physicians and nurses. Open Mon-Fri | 9am-5pm (Fri closed 1-2pm)

  3. Wellness at UWindsor What support is available After Hours? Good2Talk: 1-866-925-5454 Helpline for Ontario post-secondary students. Big White Wall: www.bigwhitewall.ca Online community of members with shared experiences, monitored by clinical professionals. Keep.me SAFE: Download the App “My SSP” App Text or call counsellors in over 30 different languages (For international and exchange students only).

  4. Wellness at UWindsor What do I do in case of an Emergency? Community Crisis Line: 519-973-4435 Crisis intervention provided by professional crisis workers. Windsor Regional Hospital Walk-in Crisis Service: Emergency Department located at 1030 Ouellette Ave. Or for any emergencies on campus, contact: Campus Police 519-253-3000 ext. 4444 or call 911.

  5. Wellness at UWindsor Tools to Help Yourself & Others! TAO Guided Help: uwindsor.ca/wellness/TAO Interactive modules available online to overcome anxiety, depression and other common concerns. Help Support: uwindsor.ca/studentexperience/304/care-alert If you are concerned about a fellow student, you can refer to the Assessment and Care Team to help. Visit: uwindsor.ca/wellness

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