140 likes | 503 Views
Badminton. Nature. Individual or team activity. Competitive – player(s) trying to win. Directly competitive – the way you play can affect the way your opponent plays. Badminton. Scoring. Objective scoring. The score can be counted.
E N D
Badminton Nature Individual or team activity. Competitive – player(s) trying to win. Directly competitive – the way you play can affect the way your opponent plays.
Badminton Scoring • Objective scoring. • The score can be counted. • The first player/team to reach a certain score wins. The winner must win by two points.
Badminton • Player • Umpire • Score keeper Roles
Badminton Examples of Rules • Formal e.g. the service must land in the diagonally opposite box within the marked lines. • Informal e.g. saying sorry after scoring with a bad shot.
Badminton Strategies • E.g. Play shots which force your opponent to move around the court so they become tired. • Vary your service to catch your opponent by surprise.
Badminton Tactics • Using your strengths against your opponents weakness. • E.g.1 Playing to your opponents backhand • E.g.2 Playing overhead clears to the back of the court if your opponent has a poor return.
Badminton Aspects of Fitness • Strength (in arm) – to smash shuttle. • Suppleness (in shoulder joint). • Speed – to move around court to return shots. Also limb speed. • Stamina – to keep long rallies going.
Badminton Methods of Learning Skills • Gradual Build-up • Skills are practiced bit by bit. • Each practice gets more difficult with each stage you do. • E.g. Serving • Practice hitting the shuttle into the air. • Practice hitting the shuttle to a target. • Practice serving the shuttle to a partner over the net.
Badminton Methods of Learning Skills • Whole-Part-Whole • The whole skill is shown. • Part of the skill is practiced. • The whole skill is performed. • E.g. A smash shot • Perform a smash. • Serve the shuttle to yourself and smash it over the net. • Use a smash shot in a game.
Badminton Warm-up • Gentle exercise to heat the body e.g. shadowing a partner across the net. • Stretching to increase the movement of muscles across joints. • Practice skills from the activity e.g. playing a rally of overhead clears with your partner.
Badminton Techniques • Service – high, low, flick • Overhead shots – clears, drop shots, smash • Underarm shots – clears, netshots