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Strength to Succeed

Strength to Succeed. Building Resiliency. Optimism. Hope is the gift you give yourself. Cognitive Flexibility. Plan out your dreams Your imagination is your preview of life’s coming attractions. -Albert Einstein. Cognitive Flexibility. Brainstorm Possibilities

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Strength to Succeed

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  1. Strength to Succeed Building Resiliency

  2. Optimism • Hope is the gift you give yourself

  3. Cognitive Flexibility • Plan out your dreams • Your imagination is your preview of life’s coming attractions. -Albert Einstein

  4. Cognitive Flexibility • Brainstorm Possibilities • “The universe is too great a mystery for there to be only one single approach to it.” -Symmachus

  5. Purpose / Moral Compass • A clear and valued purpose - committing fully to your mission in life, dramatically strengthens one’s resilience. • Stand for something or you will fall for anything. Today’s mighty oak is yesterday’s nut that held its ground.

  6. Altruism • I slept and I dreamed that life is all joy. I woke and I saw that life is all service. I served and I saw that service is joy. -KahlilGibran

  7. Role Models • Name a Role Model • “If I have seen further than others, it is because I stood on the backs of giants.” -Isaac Newton

  8. Social Support • Friends and Family • “A joy that is shared is a joy made double.” -English Proverb

  9. Face Fears • Each person gains strength, courage, and confidence by every experience in which he/she really stops to look fear in the face. • “You must do the thing which you think you cannot.” -Eleanor Roosevelt

  10. Physical Fitness and Strength • Your body becomes an instrument of your mind and the foundation of your character. -Boyd K. Packer

  11. Sense of Humor • He who learns to laugh at himself never ceases to be amused.

  12. Active Coping Mechanisms • Life is what happens to you while you are making other plans.

  13. Strength to Succeed

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