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Memory diet supplements can boost brain power at https://www.exploredwellness.com/2020/04/07/boost-your-memory-through-diet<br><br>There are several different memory diet supplements available today. While many of these products do work at all, they can enhance memory function or help treat certain conditions.<br><br>Explored Wellness<br><br>Contact us: exploredwellness@gmail.com<br>Business Hours : Monday To Friday : 09:00 - 17:00<br><br>My Profile: https://slideserve.com/exploredwellness/<br><br>Binaural Beats:<br><br>https://www.slideserve.com/exploredwellness/binaural-beats-powerpoint-ppt-presentation-10003806
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BOOST YOUR MEMORY THROUGH DIET Www.Exploredwellness.Com
NUTRIENTS FOR MEMORY ExploredWellness was started by wellness enthusiasts seeking to provide you with the best wellness resources about all areas of life. We’re here to put you on the road to well-being. Along with keeping your mind active as you age, taking supplements for brain health, and getting exercise, we can now add healthy eating–and cereal—to the list. To no one’s surprise, a diet rich in protein, vegetables, and fruit was protective of memory loss. Www.Exploredwellness.Com
MEMORY DIET 01 02 03 Polyphenols are found in fruits, vegetables, grains, teas, wine, bark, and roots. They are well known for their anti-inflammatory properties, their status as antioxidants, and they also reduce the amount of cellular death. One of the surprising facts gathered from the study was that the consumption of cereals was also associated with protecting seniors from memory loss. A healthy diet also reduced the risk of comorbid heart disease, logically. Www.Exploredwellness.Com
NEUROPROTECTIVE FOODS Cereals are grains; but there are many more cereals available beyond what you think of as a traditional cereal that you’d normally find on a breakfast table. The participants that received the extract of wheat bran scored higher in visual learning and faster reaction times during memory tests, demonstrating that even a short period of supplementation with wheat bran improved cognitive function and visual memory. It’s likely that the vitamins and minerals contained in the grains led to these neuroprotective effects, as well as the high levels of polyphenols contained within them. Www.Exploredwellness.Com
CONTACT US EMAIL US AT: EXPLOREDWELLNESS@GMAIL.COM CREDITS: This presentation template was created by Slidesgo, including icons by Flaticon, and infographics & images by Freepik. Please keep this slide for attribution. Www.Exploredwellness.Com