1 / 10

„Fight or Flight Response “

„Fight or Flight Response “. vs. „Relaxation Response“. I made it!. What happens in a stressful situation?. cortisol. hypothalamus. Pituitary gland. testosterone. cranial. Thyroid gland. cervical. Heart. Liver. spleen. thoracal. Pancreas. adrenal gland. adrenalin. Entrails.

finna
Download Presentation

„Fight or Flight Response “

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. „Fight or Flight Response“ vs. „Relaxation Response“ I made it! KLINIKEN ESSEN-MITTE,Dpt. for Internal and Integrative Medicine

  2. What happens in a stressful situation? KLINIKEN ESSEN-MITTE,Dpt. for Internal and Integrative Medicine

  3. cortisol hypothalamus Pituitary gland testosterone cranial Thyroid gland cervical Heart Liver spleen thoracal Pancreas adrenal gland adrenalin Entrails Bladder lumbal Testes sacral noradrenalin hormonal parasympathetical growth hormone sympathetical Baseline day of jump before Modified acc. to Rosenzweig et al., 1999 afterwards

  4. Tools of Mind/Body Medicine- Lifestyle modification - 1. „Relaxation Response“ 2. Cognitive Restructuring (to neutralize self-destructive thoughts) 3. Mediterranean diet 4. Daily exercise 5. Specific self-help strategies KLINIKEN ESSEN-MITTE,Dpt. for Internal and Integrative Medicine

  5. Decrease of chest pain after Lifestyle-modification in coronary patients KLINIKEN ESSEN-MITTE,Dpt. for Internal and Integrative Medicine

  6. Patients with the GNB3 C825 T gene polymorphism show better response to Lifestyle modification ...This is important for the personalized anti-aging and wellness strategy, but ... KLINIKEN ESSEN-MITTE,Dpt. for Internal and Integrative Medicine

  7. You can ... I want to stay the way I am! KLINIKEN ESSEN-MITTE,Dpt. for Internal and Integrative Medicine

  8. Team of Mind-Body Instructors

  9. Integrative Medicine University Essen Mainstream Medicine Mind/Body Medicine Complementary and Alternative Medicine (CAM) KLINIKEN ESSEN-MITTE,Dpt. for Internal and Integrative Medicine

  10. Integrative Medicine ... is patient orientated, effective, cost-effective, reduces drug side-effects and ...

More Related