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Foods That Are Good For Your Teeth

An important component to good oral health is your diet. Factors such as what you eat, and how often you eat will affect your oral health. Sugars and carbohydrates are converted into acid, and the acid attacks the enamel on your teeth. This is how cavities are created.

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Foods That Are Good For Your Teeth

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  1. 613-722-0919 Make an Appointment About Us Services Blog Contact Foods That Are Good For Your Teeth NOVEMBER 14, 2014 BY FLORENCE DENTISTRY Best and Worst Foods for Your Teeth PDFmyURL - online url to pdf conversion

  2. An important component to good oral health is your diet. Factors such as what you eat, and how often you PDFmyURL - online url to pdf conversion

  3. eat will affect your oral health. Sugars and carbohydrates are converted into acid, and the acid attacks the enamel on your teeth. This is how cavities are created. Therefore there are foods that are good for your teeth, and there are many that aren’t. Foods that are good for your teeth are: – Chicken and other meats – Cheese – Nuts – Milk These foods are all foods that are good for your teeth, as they are foods that provide calcium and phosphorus, which re-mineralize your teeth. This is good for your teeth as it protects your tooth enamel, and prevents cavities. Other foods that are good for our teeth are: -Crunchy/firm fruits -Crunchy/firm vegetables These foods are foods that are good for your teeth as they have a lot of water in them. This is good as the water allows for saliva flow to be stimulated. Saliva flow washes away sugars in your mouth, which prevents PDFmyURL - online url to pdf conversion

  4. tooth decay. Foods that should be avoided are: -Hard candies (lollipops) -Sticky candy -Cookies -Cakes -Chips -Dried fruit These foods all have a higher sugar content, which is bad for your teeth as it causes tooth decay. Foods that are sticky are also bad for your teeth as they can get stuck between our teeth, and this results in cavities. These foods do not completely have to be eliminated from your diet, but they should be eat in minimal portions, and teeth should be brushed and flossed after eating any of these foods. Click on these links to read more about which foods are good for your teeth, and which foods are not. –WebMed –5 Tips to Health Your Cavities Through Your Diet PDFmyURL - online url to pdf conversion

  5. –Health Filed Under: Foods That Are Good for Your Teeth Tagged With: best and worst foods for your teeth, best foods for your teeth, Downtown Ottawa Dentist, Florence Dentistry, florence dentsitry, foods that are good for your teeth, good foods for your teeth Open Hours Days Hours Monday 9:00am - 5:00pm Tuesday 11:00am - 7:00pm Wednesday 12:00pm - 9:00pm Thursday 9:00am - 5:00pm Friday 9:00am - 5:00pm Saturday Emergency Only (Call) Sunday Closed PDFmyURL - online url to pdf conversion

  6. LIKE US Ottawa Downtown De Ottawa Downtown De… 180 likes … 180 likes Like Page Share Be the first of your friends to like this Book Now Our Services Ottawa Neuromuscular dentistry Ottawa Dentures Ottawa Teeth Whitening Ottawa Invisalign & Braces Ottawa Sleep Apnea & Snoring Ottawa Cosmetic Dental Care Ottawa Orthodontics Ottawa Restorative Dental Care Contact us 6 Florence Street Ottawa Ontario K2P 0W7 (613)-722-0919 Call: 613-722-0919 Contact us page PDFmyURL - online url to pdf conversion

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