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Winter Recreation 2. 7 th Session – February 14 U7/U8 – Dribbling and Ball Striking. When you get there. WEAR a watch and move on when natural lulls occur or you have been doing an activity for 15 mins Make sure you are using names
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Winter Recreation 2 7th Session – February 14 U7/U8 – Dribbling and Ball Striking
When you get there • WEAR a watch and move on when natural lulls occur or you have been doing an activity for 15 mins • Make sure you are using names • Please wear a watch so you can start playing at ten after the hour at the latest (6:10pm or 7:10pm) • NO texting during the session • NO CLUB stuff that is not Woodbury Soccer Club – High School stuff is great
Field Map Elephants Bears Lions T-Rex Mark Grace – U5/U6 Tina – U7/U8G Molly Claire/Tina Bailey/Hannah Dolphins Eagles Sharks Cheetahs Luke Grace – U7/U8 Lexi Maddie Mitchell
Key • Coach • Players • Players w/ball • Cones • Balls
Activity 1 – Continuous Knock-out Every player has a ball Players are trying to knock other players ball out of the space When this happens knocked out players move to other space Players will alternate between the large space and the small space Once a player has been knocked out of both they should find you for some type of soccernastics then go back to the large space to start again Toe taps Bounce catch Pull backs alternating feet Etc. My ball got hit out Go
Activity 2 – Clean your room Break the group into two teams One team is on one half of your field and the other is on the other half You will play short rounds with each team trying to end the round with fewer balls on their half of the field. Introduce different ways to strike balls Ask questions – “What part of your foot can you use?” Inside, laces, toe, left foot, right foot GO! Blue team wins let’s play again
Activity 3 – Space Invaders Puinn Start by giving each player a cone to spread around the space Play a short round without the ball and then play rounds with the ball The players are galactic space rangers The cones are aliens and the players need to shot at the cone to make it move – all cones should be upside down so it can wooble Make sure the players make the sound of their galactic space blaster when they shoot Have players keep score of how many cones they hit then challenge them to beat their own score (self-referenced) To increase the challenge change what the player has to do when they approach the alien Bang bang Go! Bajshh Don’t forget to make your blaster sound
Activity 4 – Pac-man 2 or 3 Pac-men with a ball The other players are ghosts Pac-men try to hit the ghosts Once a ghost gets hit below the knee with the ball they join the pacmen New pacmen should get a ball and put on a bib Pacmen should be dribbling and passing on the move to hit the ghosts Play! Hit you! I’m a pacman now
Activity 5 – Play Split the players onto two teams Play 4v4 with a few subs Have a pile of balls ready to go that you will send onto the field when it goes out of bounds Each time a ball goes out of bounds or a goal is scored yell “New Ball” and distribute a new ball on the field Can you get the ball to players that haven’t been involved Can you distribute the ball to challenge the team that needs challenging Players will clump together and chase the ball – that is normal Parents will want to help collect balls have them hold onto the balls and then collect them when you run out so players get a rest New Ball
Thanks Have fun and be decisive!
WR2 U7U8 Week 7 – Feb 14 Warm-up – Continuous Knock-out • Every player on the ball • Players try to hit other balls out of space • Players alternate between large /small space Activity 2 – Clean your room • Two teams • Each team tries to have fewer balls on their side versus the other team • Rounds should be 30/ 45 seconds long Activity 3 – Space Invaders • Every player has a ball • Players shot/pass to move upside down cone (alien) • Make sounds when you subdue the alien Activity 4 – Pacman • Have 2/3 “Pacman” with balls trying to dribble and pass to hit the ghosts • Once ghosts they get hit they become pacmen • Pacman should have ball and be in the same color bib Play