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THE ROAD TO CURBING OBESITY AMONGST CHILDREN AND STEPS TO TAKE IN GOING ABOUT IT !!! . UCHECHUKWU PROTASE NNAJI Dr. Thron, Raymond Walden University Aspects of Environmental Health: Local to Global (PUBH - 6165 - 3) Summer Qtr. August 11 th , 2013. WHAT IS Obesity .
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THE ROAD TO CURBING OBESITY AMONGST CHILDREN AND STEPS TO TAKE IN GOING ABOUT IT!!! UCHECHUKWU PROTASE NNAJI Dr. Thron, Raymond Walden University Aspects of Environmental Health: Local to Global (PUBH - 6165 - 3) Summer Qtr. August 11th, 2013
WHAT IS Obesity • Obesity is a dramatically increasing problem in the United States. In fact, data collected in early 2010 showed that more than 23 million U.S. children and teenagers in the age range of 2-19 years old were obese or overweight – a fourfold increase in the last few year” (Moeller, 2011)
What Causes OBESITY in Children • Changes in environment • Depression • Genetic Makeup – Family Lineage – Background • In some schools, removal of gym, recess, and, recreation that keeps the body in motion
What Causes OBESITY in Children CONTINUATION • Lack of healthy foods to be obtained (Poor Diet) = Unhealthy eating lifestyle • Lack of Physical Exercise at an Early Age • Media • Social Status
How to determine a child is obese • Check His or Her Body Mass Index (BMI) through: • Measurement Test • Age • Height • Weight
Creating Laws to curb obesity • Laws against selling of junk foods • Laws that would require more selling of healthy foods in the schools, and eating of it in homes • Laws that enforces restaurants, stores, in advertising the dangers of eating unhealthy and promoting ways to eat healthy
What can be done to fight the childhood obesity epidemic? • Increase consumption of fruit and vegetables, as well as legumes, whole grains, and, nuts • Limit energy intake from total fats and shift fat consumption away from saturated fats to unsaturated fats • Limit the intake of sugars • Be physically active - accumulate at least 60 minutes of regular, moderate- to vigorous-intensity activity each day that is developmentally appropriate. (WHO, 2013)
Curbing obesity: prevention and treatment • Move more…. • Reduce ‘screen’-time to maximum 2 h a day • Stop the bad habit of eating in between • Financing preventive programs in at-risk groups • Treating obese children is prevention of later obesity • Having Intervention Programs
Five measurable objectives in improving physical activity at an early age of a child that would help in curbing obesity amongst them • Increase the number of food retailers and restaurants with food options that are health related • Reducing the percentage of children who like to engage in no leisure-time physical activity within the next 10 years • Increase the percentage of children that engage in cardio also known as, aerobic physical activity with the intensity being at least moderate • Increase the Nation’s public and private elementary schools in making it, a daily requirement for all their young ones – students to partake in daily physical education • Increase the percentage of elementary school districts that, allow school recesses to be given on a regular basis
Stakeholders • American Hospital Association • American Medical Association • Center for Disease Control • Community Leaders • Community centers such as YMCA • Get America Fit Foundation • Governor
Stakeholders Continuation • Guardians of a Child • Local Department of Health • Mayor • Media • National Childhood Obesity Foundation • Public • State Department of Health • Teachers
VIDEOS on CURBING OBESITY • Social Marketing: Preventing Childhood Obesity: http://www.youtube.com/watch?v=W-45V4TdkWw • Seven Steps to Curbing Obesity: http://www.youtube.com/watch?v=lQx8CDtFRfI • Curbing Childhood Obesity: Framework for Action: http://www.youtube.com/watch?v=TSU-04QmP7c • Childhood Obesity Rap: http://www.youtube.com/watch?v=vXfwJ11LbGo
VIDEOS on CURBING OBESITY continuation • How to Prevent Childhood Obesity: http://www.youtube.com/watch?v=NDOXbbz-qbY • Help Stop Childhood Obesity: http://www.youtube.com/watch?v=cyz-2DeqvXE • CHILDHOOD OBESITY PREVENTION - FITNESS FOR KIDS: Get Fit Friday #36: http://www.youtube.com/watch?v=CXbADt5dPDI • Stop Childhood Obesity: http://www.youtube.com/watch?v=Nbr6yCSd4hs
CLOSING REMARK • Obesity is an illness that is conflicting a lot of people - young and old while it is steadily on the rise. This illness is finally now being recognized by the, American Heart Association (AMA) as a disease. It is time now that actions and ideas come together to find ways - solutions to curbing this it - better yet, eradicating it in its entirety!!!!
References: • Moeller, D (2011). Environmental Health (Fourth Edition). FOOD: Food and Health – Role of Obesity. Cambridge, MA: Harvard University Press. P. 113-114 • Tanner, L. (2012). Junk Food Laws May Help Curb Childhood Obesity: Study. Retrieved from http://www.huffingtonpost.com/2012/08/13/study-junk-food-laws-may-_n_1771352.html • Center for Disease Control and Prevention (2013). Obesity, Dietary Behavior, & Physical Activity Fact Sheets. Retrieved from http://www.cdc.gov/healthyyouth/yrbs/factsheets/obesity.htm • Braet, C. and Winckel, MV. (2005). Curbing obesity: prevention and treatment. European Journal of Public Health 15 (6): 561-563. doi: 10.1093/eurpub/cki216
References Continued: • Marmitt, L. (2012). Adolescent Obesity. Yale-New Haven Teachers Institute. Retrieved from http://www.yale.edu/ynhti/curriculum/units/1991/5/91.05.05.x.html • Shape Up America (2006). Childhood Obesity Assessment Calculator. Retrieved from http://www.shapeup.org/oap/entry.php • Mathews, LB., Moodie, MM., Simmons, AM., Swinburn, BA. (2010). The process evaluation of It's Your Move!, an Australian adolescent community-based obesity prevention project. BMC Public Health;10: 448. doi: 10.1186/1471-2458-10-448 • Sharma, M. (2006). School-based interventions for childhood and adolescent obesity. The International Association for the Study of Obesity. obesity reviews 7, 261–269. Retrieved from http://www.children-on-the-move.ch/dateien/dokumentation/Sharma%2006%20school%20based%20review.pdf