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Sharpen the Saw. It’s “Me Time”. Caring for Your Body. Exercise Take time to relax. Caring for Your Body. Are you what you eat?. Caring for Your Brain. Schooling – College or Technical Education Activities & Hobbies Read Newspaper, Books, Magazine Go to the Theater
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Sharpen the Saw It’s “Me Time”
Caring for Your Body • Exercise • Take time to relax
Caring for Your Body • Are you what you eat?
Caring for Your Brain • Schooling – College or Technical Education • Activities & Hobbies Read Newspaper, Books, Magazine Go to the Theater Try Music, poetry, dance, acting Do puzzles Go to Planetariums, Museums, Libraries Travel Horticulture, Nature, Culinary Arts • Job - Find a place that: sparks your interest, is on your path, where you can grow
Caring for Your Heart • Focus on the things that are most important • Be conservative in Love and relationships ● Laughter & Tears
Caring for Your Soul • Listen to Inspiring Music • Talk to a friend: whom you can be yourself with who you can trust • Spend time alone reflecting on goals reflecting on personal thoughts reflecting on ideas