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Sharpen the saw. Re-new yourself. Sharpen the saw. Have a balanced program for self-renewal in four areas: Physical, Social-Emotional, Mental and Spiritual. How?. Physical area. Eating healthy, sleeping well, exercising and relaxing. Social emotional area .
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Sharpen the saw Re-new yourself
Sharpen the saw • Have a balanced program for self-renewal in four areas: Physical, Social-Emotional, Mental and Spiritual. • How?
Physical area • Eating healthy, sleeping well, exercising and relaxing
Social emotional area • Feeling secure and safe, building relationships, repairing relationships, maintaining relationships, serving others, and laughter
Mental area • Learning new skills, reading and writing
Spiritual area • Spending time in nature, expanding spiritual self through meditation, music, art, prayer or service, keeping a journal
Sharpen the saw • Divide into four groups (no more than six in each group) • Physical • Social Emotional • Mental • Spiritual
Sharpen the saw • Combine groups • Physical and Mental • Social Emotional and Spiritual
Sharpen the saw • Each group will be a team • Teams will play charades against the other team
charades • Physical and Mental will play Charades • Social Emotional and Spiritual will play Charades
charades • One team (Physical) will choose an activity representative of its group • For example, Physical might choose baseball
Charades • The other team (Mental) will choose one person to be the actor • Team Physical will write the activity on a small piece of paper and give it to the actor in Team Mental.
charades • The actor in Team Mental will act out the activity without speaking or moving his/her lips. • Team Mental will try to guess what the activity is.
charades • Team Mental may ask questions and the actor may respond by shaking or nodding his/her head. • The actor has three minutes for Team Mental to try to guess the correct answer
charades • If Team Mental guesses correctly, they win a point. • The game repeats with Team Mental selecting an activity and Team Physical acting it.
charades • Continue playing until everyone has had the opportunity to be the actor. • Add up the team points
Sharpen the saw • Each student will write one goal in each area to create a balanced program to Sharpen the Saw