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In Food intolerance testing almost 80% of people has dairy intolerance. It is not good to remove any food permanently from a patient's diet. If you suspect any food that affects your gut kindly undergo a food intolerance or allergy test in the certified laboratory.<br> <br>To know more about effects of dairy intolerances kindly visit here<br>https://www.goldcoastdigestivehealth.com.au/dairy-intolerances-on-the-rise/<br>
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EFFECTS OF DAIRY INTOLERANCES AMONG THE PEOPLE
Dairy intolerance is the most common food intolerance I see in my patients. I do not like to remove anything permanently from a patient’s diet but if there are suspicions that certain foods are causing havoc in a patient’s gut, then I often request a food intolerance and/or allergy test for that patient.
Food and allergy testing is performed through certified laboratories via a blood sample which gives an accurate clinical picture of what foods should be avoided or minimised in the diet.
The specific way to working out a food intolerance is to avoid specific foods for 3 weeks and then introduce one food at a time to see if there are any reactions upon the reintroduction of the food.
The particular food that is being reintroduced should be eaten in normal amounts on the reintroduction day and then monitored for any reactions the next day. Symptoms of food intolerances can take a while to develop, unlike food allergies which elicit a faster immune response.
For more details kindly visit here https://www.goldcoastdigestivehealth.com.au/dairy- intolerances-on-the-rise/