Chocolate Milk – The Best Drink after Workout
Post your workout, it’s not protein shake now a days, but chocolate milk that has found its way back. It is common belief that chocolate milk especially has the power to replenish the muscle tissues, thus helping you recover in a short time. Flavoured milk especially chocolate or even vanilla is said to have more carbohydrates to proteins, which is helpful in recovery and rebuilding of muscles. In fact the extra carbs or sugar in it seems to do the trick. Chocomalt introduced by Continental Milkose, is a drink rich in nutrients and minerals. The ingredients that go to manufacture this health drink include malted barley that provides the natural sugars, the milk proteins as well as other necessary nutrients.
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