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Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing.
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WORKSHOPS FOR YOUR TEAM OR GROUP
The core of Craig’s mental toughness training for teams and groups focuses on his definition of a mentally tough athlete: Being Focused, Confident, Determined and Resilient…especially under pressure. When an entire team operates under these principles and uses the techniques, they can hold each other accountable to that shared vision. They find they play far beyond expectations from this powerful synergistic effect.
All of the workshops are EXPERIENTIAL and interactive getting the athletes involved as much as possible and addressing their unique needs. They are taught actionable tools and techniques to deal with performance anxiety, conflict and falling behind in a game or event.