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Case Study Using Bioimpedance Assessment and Dietary Modifications. Details: Male, 42 years old. Presenting symptoms: 106.1kg / 16stone 10LB. BMI 36.1 OBESE CLASS II Waist measurement 117.5cm High Blood pressure (130/92) BIA results revealed % fat 33%, active tissue mass 36.9%
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Case Study Using Bioimpedance Assessment and Dietary Modifications Details: • Male, 42 years old. Presenting symptoms: • 106.1kg / 16stone 10LB. • BMI 36.1 OBESE CLASS II • Waist measurement 117.5cm • High Blood pressure (130/92) • BIA results revealed % fat 33%, active tissue mass 36.9% Presenting symptoms: • Low energy, constant fatigue, breathlessness, low confidence Previous history • Cardiovascular virus infection, knee operation, cyst removed on thyroid Christine Bailey MSc PGCE MBANT, Nutritionist, Food and Health Trainer and Consultant Email Christinembailey@hotmail.com; T. 01189262051. www.thefoodandhealthadvisor.co.uk
Treatment plan Treatment plan: • FLT food plan – low GI Mediterrean Diet • UltraMeal Plus 360 (protein powder with vits/minerals and blood sugar support), Eskimo 3 Brain sharp liquid. • Following test results additional supplement support for lowering high LDL, raising low HDL and supporting thyroid function. • Exercise: due to knee operation and excess weight initial exercise programme prescribed included gentle swimming and walking. After client began losing weight within in 2 weeks encouraged client to sign up at the work gym and received training on equipment. Began to include weights and cardiovascular including stepper and bike. Treadmill difficult due to knee but he uses walking hill programme. Client now going to the gym on a regular basis 4 times a week. Christine Bailey MSc PGCE MBANT, Nutritionist, Food and Health Trainer and Consultant Email Christinembailey@hotmail.com; T. 01189262051. www.thefoodandhealthadvisor.co.uk
FLT case study: Results at 14 weeks Christine Bailey MSc PGCE MBANT, Nutritionist, Food and Health Trainer and Consultant Email Christinembailey@hotmail.com; T. 01189262051. www.thefoodandhealthadvisor.co.uk
FLT case study: Results at 14 weeks Christine Bailey MSc PGCE MBANT, Nutritionist, Food and Health Trainer and Consultant Email Christinembailey@hotmail.com; T. 01189262051. www.thefoodandhealthadvisor.co.uk
FLT case study: Results at 14 weeks Christine Bailey MSc PGCE MBANT, Nutritionist, Food and Health Trainer and Consultant Email Christinembailey@hotmail.com; T. 01189262051. www.thefoodandhealthadvisor.co.uk
Christine Bailey MSc PGCE MBANT, Nutritionist, Food and Health Trainer and Consultant Email Christinembailey@hotmail.com; T. 01189262051. www.thefoodandhealthadvisor.co.uk
“While I may still have more to lose I am confident with Christine’s support I will achieve my goal weight. For me this is a complete lifestyle change. I will never go back to my old ways – I now know how to eat healthily and really enjoy the taste of food. I feel more alert and much fitter and everyone tells me I need a new wardrobe!"
“Client undertook with me a 28 mile sponsored bike ride for British Heart Foundation and will be running his first 5km run in December Santa Fun Run with me.” – Christine Bailey Courtesy of Christine Bailey: www.thefoodandhealthadvisor.co.uk