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Volleyball: Bump

Volleyball: Bump. Steps…. Get into position- feet shoulder width apart Balance – feet in front of you Arms out flat (wrist down) Contact the ball on the forearms Finish with your hands moving towards the target All movements comes from your shoulders. Hand Placement.

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Volleyball: Bump

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  1. Volleyball: Bump

  2. Steps… • Get into position- feet shoulder width apart • Balance – feet in front of you • Arms out flat (wrist down) • Contact the ball on the forearms • Finish with your hands moving towards the target • All movements comes from your shoulders

  3. Hand Placement • Make a fist with your thumb facing up. Then wrap your other hand around it. Your thumbs should line up together.

  4. Hand Placement continued… • The cup method:

  5. Bump Video • http://www.youtube.com/watch?v=iKlep20vKqQ

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