How To Be Happy With A Positive Psychology Podcast?

1. How To Be Happy With A Positive Psychology Podcast? The world has become a much devastating place where one always tries to find peace in every activity. In the busy schedule, you have lost your happiness and see it in others. Many ask the question to themselves every day is are pleased. It is now an issue as everyone is in search of happiness. Still, here we can solve out the problem to the most relevant problem faced by millions of people every day, the solution to the problem is listening to positive psychology podcast with my answer some may wonder "how can listening to a podcast provides us happiness?" the answer is listening to a podcast will help you in finding the real happiness inside you. How podcast keeps us mentally strong? When you hear a story or any motivational talk,you connect with it; you relate it with yourselves. The podcast helps you connect yourself; it shows the path as to how to be positive and keep the mind positive. Happiness Podcast Address: 2436 W. Coast Hwy, Suite 103, Newport Beach, CA 92663 Phone: +1 714 337 4889 Email: drpuff@cox.net Website: https://www.happinesspodcast.org/

2. Suppose you are listening to a meditation podcast; it helps you keep your mind to rest because the soothing meditation activates the brain stem, auditory cortex, and thalamus. It let the brain to release the chemical called oxytocin. According to a study,oxytocin reduces stress and anxiety. Similarly, if you listen to soothing music,it helps increase focus and productivity. You always want to achieve something, and in the race of attaining, you forgot about your happiness. You compare yourselves with others; you still see yourselves in a lower place. You never try to be happy with the things you have, which leadsyou to issues like depression and the anxiety you cut yourselves off. Hence these issues lead to severe problems that need to settle down. You need to have a peaceful life a happier life. By listening to the podcast,you learn howyou follow the path and remember to be satisfied as the lively psychology podcast always motivatesyou; it encourages you to think positively rather than thinking negatively. It guidesyou by being a supporter of your life and makes you feel happy. Listening to the lively psychology podcast reduces stress and makesyou love one's own self; it helps in knowing one's value, which reduces the chances of depression and anxiety, which leads one to commit crimes like suicide or any non-violence act. Happiness Podcast Address: 2436 W. Coast Hwy, Suite 103, Newport Beach, CA 92663 Phone: +1 714 337 4889 Email: drpuff@cox.net Website: https://www.happinesspodcast.org/