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Vitaminas e Cofatores

. Breve Histrico. Antes do sculo XX, as doenas causadas por falta ou excesso de vitaminas (pelagra, anemia perniciosa, escorbuto) no eram conhecidas.Em 1905, William Fletcher descobriu que o arroz no-descascado previne a beribri.Em 1906, Frederick Gowland Hopkins postulou que os alimentos

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Vitaminas e Cofatores

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    9. Vitaminas

    12. Necessidades diárias médias de vitaminas no adulto

    15. Sua forma ativa é o pirofosfato de tiamina (TPP). É importante em reações de produção de ATP no sistema nervoso, coração, músculos e células do sangue, importante sobretudo no metabolismo dos carbohidratos Fontes: Carnes, cereais integrais, batata, peixe, espinafre, nozes, feijão, etc

    38. NAD+ Nicotinamida adenina dinucleotídio (B3)

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