1 / 15

My Plate Final Assignment

My Plate Final Assignment. Creative Foods . Final Assignment. Your Mission: Make a nutritious meal that contains all of the food groups and resembles the new My-Plate Icon Must include: Recipe and step by step directions to prepare each portion of your meal

hasad
Download Presentation

My Plate Final Assignment

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. My Plate Final Assignment Creative Foods

  2. Final Assignment • Your Mission: Make a nutritious meal that contains all of the food groups and resembles the new My-Plate Icon • Must include: • Recipe and step by step directions to prepare each portion of your meal • At least 3 pictures (process & final product) • 7 paragraph essay detailing a nutritional benefit found in each food on the plate

  3. www.youtube.com/watch?v=SEFmSk08LIE

  4. Food Groups • Grains • Vegetable • Fruits • Dairy • Protein

  5. Example

  6. Example

  7. Chili • 1lb lean ground beef • 1 (15oz) can black beans • 1 (15oz) can pink beans • 1(10oz) can chipotles with adobo sauce • 1 (12oz) can roasted tomatoes Directions: Place ground beef, beans, chipotles, and tomatoes in a crock pot on low heat for 6-8 hours. *Serve with 1 serving (14 chips) of whole grain tortilla chips

  8. Fruits and Veggies • Strawberries • ½ cup per person • Directions: cut into bite size pieces • Carrots • ½ cup per person • Directions: Cut into matchsticks • Celery • ½ cup per person • Directions: Cut into matchsticks

  9. Essay • 7 paragraph essay on the nutritional content of your meal. • Briefly describe the nutritional importance of each menu item in a brief paragraph. • Example: Chili • Protein Choose only 1 • Lycopene in tomatoes topic to discuss • Capsaicin in chipotles

  10. Fruits and Veggies • Strawberries • Vitamin C • Anthocyanins • Carrots • Vitamin A (Beta-Carotene) • Celery • Vitamin C • Potassium • Folate All contain fiber

  11. Chips and Dairy • Whole grain Corn Chips • Carbohydrate • Thiamin • Niacin • Milk • Calcium • Vitamin D • Riboflavin • Protein

  12. Essay Layout Example • Introduction paragraph • Describe why you chose this meal • 2nd paragraph: describe benefits of a nutrient found in your grain • 3rd paragraph: describe benefits of a nutrient found in your fruit • 4th paragraph: describe benefits of a nutrient found in your veg • 5th paragraph: describe benefits of a nutrient found in your dairy • 6th paragraph: describe benefits of a nutrient found in your protein • Last paragraph • Describe the results, the taste, texture, and appearance of the meal. Would you make it again? ***No plagiarism… or else!!!***

  13. Final Project Rubric • Pictures (15pts) Minimum of three pictures • Step by step procedure • Final product • Recipes (10pts) • Essay • Introduction (5pt) • Paragraph 2 (10pts) Nutrient is properly identified • Paragraph 3 (10pts) and explained for paragraph 2-6 • Paragraph 4 (10pts) • Paragraph 5 (10pts) • Paragraph 6 (10pts) • Conclusion (5pts) • Peer/parent evaluation (10pts) • Works Cited/Resources (5pts) 100 Total Points

  14. Resources • http://nutritiondata.self.com/ • http://www.nutrition.gov • www.mypyramid.gov • http://www.webmd.com/diet/default.htm • http://fnic.nal.usda.gov/nal_display/index.php?info_center=4&tax_level=1

  15. Upload Final Project to Google Docs • Go to Moodle • http://moodle.eastpennsd.org/login/index.php • Log in • Go to Google Docs on the left hand side and click on it • Compose your essay in the word document. • Pictures and recipe can be done in PowerPoint or the document • When completed select the share button on the right hand side and share with aschultz@eastpennsd.org

More Related