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Win the battle against obesity

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Win the battle against obesity

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  1. Many associate obesity with sloth and deficient self-control. They believe it can be cured simply by avoiding food which is high in carbohydrate and sugarcontent. Very often obesity has underlying causes that can’t be addressed only with diet and exercise. That is why it is best to treat obesity as adisease. Visit:https://healncure.com/

  2. TODAY, THERE ARE FAR TOO MANY CONFLICTING ‘ TIPS’ ON REDUCING WEIGHT AND CURING OBESITY, WHICH MAKES IT DIFFICULT TO SEPARATE FACTS FROM MYTHS. WE WANT TO DEBUNK COMMON MYTHS ABOUT OBESITYAND RECOMMEND A SCIENTIFIC APPROACH TO DEALING WITHIT. Visit:https://healncure.com/

  3. What isobesity? TRADITIONALLY,OBESITYISDETERMINEDBASEDON YOUR BODY MASS INDEX (BMI). HERE’S HOW TO CALCULATEBMI:DIVIDEYOURWEIGHTINKILOGRAMSBY THE SQUARE OF YOUR HEIGHT IN METERS. YOU CAN ALSO GET YOUR BMI BY DIVIDING YOUR WEIGHT IN POUNDSBYTHESQUAREOFYOURHEIGHTININCHES AND MULTIPLYING THE RESULT BY 703. Visit:https://healncure.com/

  4. THE TRADITIONAL BMI BASED CLASSIFICATION IS ASFOLLOWS: BMI Below18.5 18.5-24.9 25.0-29.9 30.0 andhigher; Weight Underweight Normal Overweight Obesity Visit:https://healncure.com/

  5. The fact is there are many “skinny but fat” as well as “chunky but healthy” people to whom this standard does not apply. What really matters is the ratio of fat mass to lean mass in the body. A metabolically healthy body has less fat mass than lean mass. So, even if your BMI is in the normal range, you are susceptible to the metabolic consequences of obesity like diabetes, high cholesterol, atherosclerosis, etc if your fat mass is more than your lean mass… Visit:https://healncure.com/

  6. Conversely, if your lean mass exceeds the mass of fat in your body, then metabolically your health is sound even though you may look chunky. That is why it is critical to discover the percent of fat mass in the body before embarking on a treatment program forobesity. Visit:https://healncure.com/

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